New Vibe Yoga

Ashtanga is a very different experience compared to Vinyasa, and I loved the discipline and breathwork. Alex is a fantastic teacher with a very calming presence and helpful adjustments. Honestly, the practice here prepared me with the mental toughness I needed when delivering my baby. I’m so grateful for this studio—it's a gem in SoHo that you have to try

I’ve tried countless yoga studios all around the city, but nothing has felt quite like New Vibes. From the moment I stepped in, the atmosphere felt like a true sanctuary—calm, welcoming, and uplifting. Their Ashtanga practice is the perfect fit for me because it gives structure and flow at the same time, challenging my body while also quieting my mind. I may only be three classes in, but I already know this is the community I want to be part of for a long time.

My favorite place for Ashtanga Yoga! It is located on St.Marks, in East Village. Alex, the owner, is a very nice person and a very skilled yogi. His classes are moderately challenging and inspiring but you also can do everything up to your mood and body capabilities. The classes are always the same sequence, which makes you more relaxed because after a few times you already know what follows next and your brain and nervous system can truly rest. The sequence is perfect to stretch and work the entire body. Also the price is very affordable compared to other studios in New York. New Vibe is my go-to.

Update: just came back since the pandemic and i really enjoy seeing my long term community there- I'm always welcomed by friendly faces of people i have known in the yoga community a long time. I really love the 1 hour formatted yoga sequence he offeres for all levels. It a great place for beginngers to learn ashtanga. Favorite Studio with fireplace and rooftop garden!!!! Friendly and welcoming vibe. Great Ashtanga Teachers and Classes. Something for every level. The Led Classes are 1 hour format and the Mysore offers the opportunity to work one on one with the teacher so you can either slow it down or go more advanced. Best Ashtanga Spot in NYC!

Such a nice experience!! This is truly the most authentic form of yoga I’ve done and every session, I feel so much more relaxed and rejuvenated. I highly recommend!