Kanti Yoga with Naomi
About
About Kanti Yoga with Naomi
Kanti Yoga with Naomi offers a welcoming sanctuary for students of all levels seeking to deepen their yoga practice in the heart of Goodwood. Founded on principles of accessibility and authentic instruction, this studio creates an inclusive environment where beginners and experienced practitioners alike feel supported in their journey toward greater wellness and self-discovery.
The studio specializes in thoughtfully sequenced classes that honor traditional yoga principles while remaining grounded in modern understanding of the body and mind. With a strong emphasis on alignment, breath work, and mindful movement, each session is designed to cultivate both physical strength and inner peace. Whether you're drawn to flowing vinyasa classes, restorative practices, or something in between, Kanti Yoga offers diverse offerings to meet students where they are.
Naomi's teaching approach reflects years of dedicated practice and study. Her classes are characterized by clear instruction, compassionate guidance, and an intuitive understanding of what students need in any given moment. The studio atmosphere encourages students to listen to their bodies, move at their own pace, and embrace the transformative potential of consistent practice.
Beyond the mat, Kanti Yoga with Naomi fosters a genuine sense of community. The studio is designed as a peaceful retreat from the busyness of daily life, where students can connect with themselves and fellow practitioners in a space of respect and warmth. With a 4.8-star rating from 43 reviews, the studio has earned recognition for its commitment to quality instruction and genuine care for student wellbeing.
Reviews
GoogleI attend Kanti Yoga as a “yoga newbie” and could not recommend enough. I was welcomed with warmness as soon as I entered and the beautiful instructor made sure I was comfortable and guided me along the way. The studio is lovely and calm and the yin/yang session was both invigorating and relaxing. If you’re a yoga newbie like me or an experience yogi I would definitely suggest booking a class with this studio
For nearly the life of the studio, I have been attending Kanti Yoga classes. Great team of teachers who are all experienced practitioners and always bringing new and challenging ideas and shapes to us. Very clean and great selection of props we can use in classes. Very responsive to feedback about new classes which might be offered.
Kanti Yoga is my favourite out of many I've tried in Melbourne/Adelaide. Kanti Yoga's studio is calm, inviting, spacious and always smells nice. The teachers are friendly and open to having a chat, everything feels well thought out. While I was pregnant they gave me more attention and tailored poses. There are different classes with sufficient variation and lots of parking available. Would definitely recommend.
Kanti Yoga is one of the best studios in Adelaide! Naomi and the team are passionate instructors with a wide breadth of knowledge and experience. The studio offers a range of classes that cater to diverse work schedules - there is always a class you can catch. I highly recommend Kanti Yoga if you are looking to ameliorate your mental heath, build strength, increase flexibility and improve your quality of life.
Kanti yoga is so inviting, regardless how good you are at yoga, you will automatically fit in and feel very comfortable in this space. I love the fact that a lady owns and runs it and is very welcoming to all. They also run a good mix of classes; suitable for those that want the more intense classes and those that want a slower pace class. Highly recommend Kanti Yoga!