Grae Wellness
About
Grae Wellness is a highly regarded health and wellness destination nestled in the heart of New York City, offering a thoughtfully curated experience for those seeking balance, restoration, and mindful living. Located in the vibrant Flatiron neighborhood, this welcoming studio has earned an impressive 4.8 out of 5 rating from nearly 100 satisfied guests, reflecting the genuine care and expertise that defines every visit.
The team at Grae Wellness is dedicated to creating a sanctuary where clients can step away from the pace of city life and reconnect with their bodies and minds. Whether someone is new to yoga and wellness practices or a seasoned practitioner looking to deepen their journey, Grae Wellness offers an environment that feels both supportive and professionally guided.
With a focus on holistic health and spa-inspired offerings, Grae Wellness brings together movement, mindfulness, and restorative care under one roof. The studio prides itself on its warm, inclusive atmosphere, ensuring that every individual who walks through the door feels seen, valued, and at ease.
For New Yorkers and visitors alike, Grae Wellness stands out as a trusted space where wellness is treated as a way of life rather than a passing trend. Its central Manhattan location makes it an accessible retreat for anyone ready to prioritize their well-being in one of the world's most dynamic cities.
Reviews
GoogleI had a GREAT treatment from Tim. The music, the energy, the thought and care. I left feeling so light and replenished. Oh and the coffee is dope too!
Every experience I have at Grae Wellness surpasses my expectations. My session with Bonnie last week was phenomenal. She intuitively knew exactly what I needed and I left feeling relaxed, renewed and a few pounds lighter! Tim, the owner, has done a masterful job creating a space that provides a sense of calm and care from the moment you walk through the door. Of all the wellness experiences I’ve had (and I’ve had a lot), Grae Wellness is the only place I’ve felt like my wellness is as much of a priority for them as it is for me.
My wife and I were introduced to Grae Wellness through our trainer, and we are so grateful! My wife saw Tim and I saw Vanetta, who were both incredible!! They are both so knowledgeable and gave the most thoughtful and targeted massages. They really listened to our full history and issued to better assess what our needs are.it was so healing and relaxing. I went back and saw Bonnie, who was also incredible and so knowledgeable, and she partnered with Rose to give the best 4 handed massage. We will definitely be going back often, as we need to include their skilled massage therapy as part of our wellness routine. Five Stars all the way!!
Grae Wellness is the perfect space for holistic healing, relaxation, and great energy. Tim and his staff is professional, knowledgable, and friendly. And they’ll even offer you coffee, tea, and snacks. (The owner has his very own coffee brand and it delicious). Down the hall is a beautifully curated lounge space where a variety of classes and events happen, it’s so comfortable you can even take a nap. I recommend everyone to make their way down to Grae Wellness and see for yourself. They are also running a Mothers Day special. Go get your rest and relaxation! 5 stars!
You can feel the shift in energy as soon as you walk in. NYC life can be stressful and when you walk into this establishment it is such a beautiful reminder that it is OK to slow down, enjoy, love, and be still. I had the most enjoyable and relaxing experience where I felt truly taken care of. As a nurse for almost 15 years who takes care of patients and empties her cup daily to pour into others, I can honestly say it is an amazing feeling to feel the same reciprocated back with genuine love. Highly recommend this place. I became a member after my first session.