Go Slow Yoga
About
Go Slow Yoga is a welcoming yoga studio nestled in Millner, Northern Territory, offering a peaceful sanctuary for those looking to slow down, breathe deeply, and reconnect with their bodies. With a perfect five-star rating from its community of students, this beloved local studio has earned a reputation for delivering genuinely transformative experiences in a warm and supportive environment.
The philosophy at Go Slow Yoga is rooted in the belief that movement should feel nourishing rather than rushed. Classes are thoughtfully designed to encourage mindfulness, ease tension, and build strength at a pace that honours each individual's unique journey. Whether someone is stepping onto the mat for the very first time or returning to deepen an established practice, they are met with the same openness and care.
Located at 6 Bice Place in Millner, the studio provides a calming space where the busy rhythms of daily life can gently fade into the background. The Northern Territory's natural energy and warmth seem to echo through everything Go Slow Yoga offers, making it a truly special place to practise.
For anyone in the Darwin region seeking a yoga experience that prioritises presence over performance and community over competition, Go Slow Yoga stands out as a studio worth exploring. Its consistent five-star recognition speaks to the lasting impact it has on the lives and wellbeing of all who pass through its doors.
Reviews
GoogleI love Nicole’s teaching style of yoga. She offers so much more than the physical practice of yoga - philosophy, care, some inspirational quotes or poems, beautiful spritz of essential oils at the end of class, and most importantly, a safe and supportive space for everyone who joins the class. I highly recommend joining a class!
It may sound like hyperbole, but I have never had a yoga class as fulfilling as one of Nicole's. Her thoughtful and conscious approach to her practice is shared generously with her students. The respect she has for yoga and its origins are communicated clearly in each moment of her teaching. She is attentive and supportive, ensuring that every person is moving in a way that engages their body and mind safely and meaningfully. Even the way she sets up the space has been done with care and intent! I cannot recommend Nicole's classes more. If you can participate in a course, even better. Do your heart, soul, and body a favour 💛
Go Slow yoga came to my in my life when I really needed something slower and more considered. Nicole's thoughful and accessible practice left me feeling stretched, energised and rested. Never underestimate the power of going slow. My cat also enjoyed the sessions! Thanks Nicole x
I have really benefited from my Yoga practice with Nicole. I feel calmer and more content. Go slow Yoga has taught me how to slow down and live in the moment with self compassion. I highly recommend Nicole’s classes to anyone who wants to feel well rested and relaxed! ☺️
I have been part of Nicole's Go Slow Yoga online classes for over 5 years. I really appreciate Nicole's style of teaching, which is inclusive, respectful and considered. I particularly like Nicole's way of inviting the student to "listen" to their own body. She provides an invitation to the movement and options to choose from for each invitation. She holds the space for all students and nurtures a calm and welcoming class with her warm personality. Nicole is a knowledgable, experienced and committed teacher and I highly recomend her classes!