Ebb & Flow Wellness Studio
About
Ebb & Flow Wellness Studio is a warmly regarded yoga and wellness space nestled in the heart of Newtown, Victoria. Located on the vibrant Pakington Street strip, this thoughtfully curated studio has earned a strong reputation among locals and visitors alike, holding an impressive 4.8-star rating from its growing community of practitioners.
The studio offers a welcoming environment for people of all experience levels, from those stepping onto the mat for the very first time to seasoned yogis deepening their long-standing practice. Every class and session is designed with care, encouraging students to move at their own pace while feeling fully supported by knowledgeable and attentive instructors.
Ebb & Flow Wellness Studio takes a holistic approach to health, blending physical movement with mindful breathwork and a genuine focus on overall wellbeing. The space itself reflects this philosophy — calm, considered, and intentionally designed to help each person feel at ease the moment they arrive.
Whether someone is seeking stress relief, improved flexibility, greater strength, or simply a moment of stillness in a busy week, Ebb & Flow provides a nurturing setting to explore it all. The strong sense of community that has developed around the studio speaks to the genuine care and passion that goes into everything offered here.
For those in the Geelong area looking for a trusted place to invest in their health and wellness journey, Ebb & Flow Wellness Studio is a standout choice.
Reviews
GoogleI’ve been a regular at Ebb and Flow for close to a decade and honestly, this beautiful studio feels like my second home. Not only is it a serene space to develop my yoga practice and strengthen my body in reformer Pilates, but it is a heart-felt community. In some very challenging times, I would arrive to the studio ungrounded, and was met with genuine care and sincere warmth - helping me to regain my balance. I felt held, supported and a deep sense of belonging. Sharon pours love and soul into this space just as Di, the previous owner did. Together, they have built something with true meaning and that uplifts so many of us. I’m so grateful for the incredible teachers who encourage, guide, share their wisdom and hold such tender space for us all. Ebb and Flow isn’t just a studio, it’s a safe haven - and I couldn’t imagine practicing anywhere else.
Ebb and Flow is such a beautiful studio!! Calm, peaceful, and incredibly grounding. Walking up the stairs before each class feels like a relief, knowing I’m about to step away from the chaos of everyday life and into a genuinely supportive space. Every teacher is so knowledgeable and caring, always open for a chat and more than happy to answer any questions I’ve had about my practice. You truly feel welcomed and supported here. Highly recommend visiting this space, it genuinely won’t disappoint!
Ebb & Flow is such a welcoming and uplifting studio. The yoga and reformer Pilates classes are beautifully balanced — challenging yet accessible, with instructors who are knowledgeable, encouraging, and genuinely invested in your wellbeing. The space itself feels calm and inviting, making it easy to switch off and focus on your body and breath. Every class leaves me feeling stronger, more grounded, and refreshed. Highly recommend Ebb & Flow for anyone looking to move, strengthen, and reconnect in a supportive environment.
As a previous owner, I’m so so grateful I get to come to this place. I’m welcomed and supported through my practice. Whether it be on the reformer or practicing yoga. The teachers are all so supportive and helpful. Thankyou for continuing this space so that many from our community can have a safe haven, a place to come to breathe, move and just be themselves. With all the fear energy that’s flowing around the world ebb and flow truly is a space of ease and calm and it wraps around you and protects you. It gives you that sense that there is good in the world and we all must continue to look for the helpers and the good kind people. “Just like that song. Sunshine.. “stay close to the people who feel like sunshine”
Ebb and Flow is a truly special space filled with beautiful, high vibe energy. From the moment you step in, you feel held, grounded, and at peace. Sharon is incredible, deeply intuitive, nurturing, and so aligned in the way she guides each practice that she delivers. Every class feels like a reset for the mind, body, and soul. I always leave feeling lighter, more connected, and deeply grateful 🤍