Bronx Yoga Lab

Such a great studio. With such awesome& friendly classes and staff. Recently did the Soundbath with Jerry Ortiz..What an amazing experience and class. I highly recommend this studio. This is a Bronx gem for wellness, yoga, fitness and more !!

I started going to BYL many years ago, I still remember my first class with John (my first yoga class ever). I've taken multiple classes and my favorites are Tuesday evenings with Myrna. She has a soothing manner and voice, and reminds me of my mother-in-law (who I love!). The room is always perfectly hot, and the view is awesome. I moved but am visiting next week and am taking a class while in town. Highly recommend this studio.

I had such a wonderful meditation session today. From start to finish, it was calming, grounding, and exactly what my mind and body needed. The guidance was gentle yet powerful, helping me release tension and fully be present. I left feeling lighter, clearer, and deeply refreshed. Truly a beautiful experience — I’ll definitely be coming back.

I’ve been coming to Bronx Hot Yoga lab for nearly two years now. Since then, I’ve grown as a student, as a person, and have learned immensely from Dionne and the BYL team! The community is heartwarming and the space is so organized and clean. If you’re local and are thinking about trying a class, this is your sign!!

Where do I start… my first time at BYL was over 10 years ago when my aunt passed away. I had never seen my mom so devastated (even after loosing her mother). I didn’t know how to help the pilar of our family and I figured that keeping her active and moving would help, and it did! We attended a few classes. Mom went from a walking zombie (literally) to just worrying about how she was going to make it in the hot room for the entire class haha (& that was enough for me to know I had brought her to the right place) The energy at this studio is ALWAYS welcoming, does not matter what is going on in the world, who is covering the front desk, what class you signed up for you are guaranteed to feel welcomed. Mom did not continue attention because “life” I guess… but as I like to say I have been pretty consistent as making my way back there over these last 10 years. Looking back at it, BYL has saved me in some of my darkest days & I am always grateful, not only for the practice but the community! It’s always great to see whats going on at the studio, new faces, workshops and beautiful changes that keep the harmony of the place. I recently booked and spent NYE at the studio for the Midnight Mindfulness and I couldn’t have chosen a better way to enter the New Year! Thank you BYL!!