The Best Fifty Yoga Retreats In Innaloo Wa

5th Aug 2018, 1:00 pm 64 Canns Road, Bedfordale, Western Australia

Self-acceptance is the foundation of a happy life. Learn the skills to practice self-acceptance & self-nurturance in our four-hour self-care group for women at Restful Waters. Meet new people and find ways to create more self-love and joy.  As women we are taught from an early age to value ourselves for our looks, our sexuality and our usefulness to other people. Changing this value syst...

11th Aug 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.   This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...

18th Aug 2018, 3:00pm 64 Canns Road, Bedfordale, Western Australia

Women are beautiful and yet somehow it is so difficult for many of us to own and declare that beauty! Many of us have spent years speaking negatively to ourselves, comparing ourselves to airbrushed women on the cover of magazines, crying over clothes that don’t fit and buying expensive products in order to be younger, prettier or skinnier.   Most women struggle with the same issues an...

8th Sep 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.   This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...

9th Sep 2018, 10:00 am 64 Canns Road, Bedfordale, Western Australia

Spring is a time for fresh beginnings and what better way is there than taking some time out for you?  This season brings a flow of colour and a celebration of new life.       Come and celebrate spring at the beautiful sanctuary of Restful Waters for a 3-hour mini-retreat. Enjoy the change of season with new intentions and feel inspired through yoga and moveme...

13th Oct 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.   This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...

27th Oct 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your busy mind and release tension in your body with our two hour mini retreat at Restful Waters. Enjoy a gentle afternoon letting all your worries melt away with relaxing Vishrant yoga, yoga nidra, meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by an experience...

1st Nov 2018 6 Gugeri Street, Claremont, WA organised by tamara-yoga-1

This retreat offers the wonderful possibility to take time out from all the urgent demands on you, and devote yourself to rest, enjoyment and the chance to study yoga with Tamara. Join us for a beautiful and potentially life-changing experience. Make your own long weekend. Arrive Thursday late afternoon/ evening 1st November and leave after lunch on Sunday 4th November. Each day there will be...

1st Nov 2018 22 Gwilliam Drive, Bibra Lake, WA organised by tamara-yoga-bibra-lake

This retreat offers the wonderful possibility to take time out from all the urgent demands on you, and devote yourself to rest, enjoyment and the chance to study yoga with Tamara. Join us for a beautiful and potentially life-changing experience. Make your own long weekend. Arrive Thursday late afternoon/ evening 1st November and leave after lunch on Sunday 4th November. Each day there will be...

10th Nov 2018, 1:30 pm to 3:30 pm Groat St, North Beach, Western Australia organised by allsorts-yoga-warwick-perth

Need a boost? Get back on track with your health and wellbeing as the next holiday season fast approaches with a great mix of gentle stretching and relaxation to put that spring back in your step!  ...

18th Nov 2018, 11:00 am 64 Canns Road, Bedfordale, Western Australia

Would you like to destress? You are invited to rest and relax deeply with our upcoming mini retreat yoga event designed for the relief of life's stresses.     According to research the incidences of stress peaked in 2017, with the number of Australians affected rising from 3.7 million (2007-08) to over 4.9 million in (2016-17).  What has 2018 been like for you?   Stres...

24th Nov 2018, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your busy mind and release tension in your body with our two hour mini retreat at Restful Waters. Enjoy a gentle afternoon letting all your worries melt away with relaxing Vishrant yoga, yoga nidra, meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by an experience...

25th Nov 2018, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you. If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassl...

8th Dec 2018, 3pm 64 Canns Road, Bedfordale, Western Australia

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.   This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle mo...

13th Jan 2019, 10:30 am -1:30 pm 64 Canns Road, Bedfordale, Western Australia

Start 2019 fresh with our New Years Yoga Mini Retreat. Begin the year in a place of peace, reflection and joy after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger.Take the time to deeply connect with yourself, experience clarity, and thoroughly relax. This is the best time of the year to let go of the old and open yourself to the new, giving yo...

19th Jan 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant yoga, yoga nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ...

2nd Feb 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.This retreat is designed to bring you to a more relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gentle meditation t...

10th Feb 2019, 2:00 pm 64 Canns Road, Bedfordale, Western Australia

Love, chocolate and yoga? Celebrate Sunday with Sacred Cacao & Yoga – two hours of blissful chocolate relaxation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away.   Using gentle Vishrant Yoga we will shift awareness away from the thinking mind and down into the hea...

17th Feb 2019, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

Love you all to join me for a beautiful day of yoga in our wonderful urban retreat at Tamara Yoga Bibra Lake. Whether you need a reset after the holidays, a chance to chill out with the kids back at school, a whole day just for you, or just want to experience a day of retreating without leaving the city this is the day for you. Suitable for all levels, I will lead you through meditation, a gentl...

1st Mar 2019 45 Payne Road, Denmark, Western Australia organised by yoga-sita

Our Summer Bliss Retreat in Denmark is back again on the long weekend in March 2019! Situated in one of the most scenic locations in South West WA. Our accommodation sits literally on the banks of the Wilson inlet, surrounded by the tranquil karri forest.This retreat will have a specific focus on following the bliss and joy in our lives. There are many ways to increase our vibration and experience...

10th Mar 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-claremont-studio

Join us on Yoga Retreat in India. We’re going to Rajasthan, known as the jewel in India’s crown, and we’d love you to come too! Our Retreat will be in Jaisalmer, on the edge of the Thar Desert, and Samode, outside of Jaipur and there’s pre and post retreat sightseeing expeditions too! We’d love you to come for the whole 10 – day Retreat, or you could...

12th Mar 2019 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Luxury Yoga Retreat to India with Yogiraj Tamara Graham and Yogiraj Mona Anand 2019   Pre Retreat Taj Mahal Sightseeing: March 10 – March 12 10 Day Desert Citadel + Palace Retreat: March 12 – March 21 7 Day Palace Retreat: March 15 – 21 Post Retreat Delhi Sightseeing: March 21 – March 23   Join Yogirajs Tamara Graham and Mona Anand on Yoga Retreat in I...

16th Mar 2019, 3:30 – 5pm 64 Canns Road, Bedfordale, Western Australia

Come and meet new friends at Restful Waters! Practice yoga and deep relaxation, followed by a chat with chai. Also, enjoy some healthy delicious treats. This will be a fun afternoon no matter what your yoga experience is.    Enjoy relaxing in a safe space away from the pressures of life where you can stretch out with Vishrant yoga, designed to be a very gentle and meditative practice. ...

23rd Mar 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant yoga, yoga nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided...

6th Apr 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

Would you like to relax? Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress relieving mini retreat.This retreat is designed to bring you into a more connected and relaxed relationship with yourself. Come along to alleviate tightness in the body while uncovering a meditative practice of self-care. Breathe out and let go with two hours of gen...

14th Apr 2019, 10:30am – 1:30pm 64 Canns Road, Bedfordale, Western Australia

Join us at the beautiful sanctuary of Restful Waters for our 3hr Mini Yoga Retreat to celebrate the change of season from fiery Summer to grounding Autumn and reset for the next phase of 2018. Feel relaxed and refreshed after taking 3hrs to gently move, rest and stretch, guided by experienced practitioners Prema Day and Kali Ledger.   Autumn represents a time for letting go and as leaves fa...

27th Apr 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary.  Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments.  Enjoy the company of like-minded people while finding deep rest and inner peace, g...

4th May 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

Relax your body and discover simple muscle release techniques you can use at home.     Spend 2 hours releasing stress and tension held in the muscles and connective tissue (myofascia). We will use blocks, balls, and positions to get into tight and painful points in the back, neck, hips, glutes, hamstrings, calves, feet, pelvis, diaphragm and psoas muscles.    Myofacial...

12th May 2019, 10:00 am - 12:00 pm 64 Canns Road, Bedfordale, Western Australia

Pamper yourself and your mum with 2 hours of relaxing Vishrant yoga, gentle movement and restful meditation.   The relationship between a mother and child is like no other. This beautiful mini retreat is the perfect opportunity for mothers and their children to reconnect, build bonds and nurture each other.    Bring your mum to the picturesque sanctuary of Restful Waters this Mo...

25th May 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

  Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary.  Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments.  Enjoy the company of like-minded people while finding deep rest and inner ...

26th May 2019, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you. If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in ...

2nd Jun 2019, 9:00am 22 Gwilliam Drive, Bibra Lake, Western Australia organised by tamara-yoga-bibra-lake

If you’re a compassionate, courageous, connected guy who can get a little out of balance with the complex demands of work, family, friendships and relationship sometimes, then this retreat is for you.You’ll spend a day in the beautiful bush surrounds of Bibra Lake connecting with other guys who are also juggling complex lives, like healthy communities have done for thousands of years. ...

10th Jun 2019, 6:00 - 7:30 pm 64 Canns Road, Bedfordale, Western Australia

Come and meet new friends at Restful Waters! Practice yoga and deep relaxation, followed by a chat with chai. Also, enjoy some healthy delicious treats. This will be a fun evening no matter what your yoga experience is.    Enjoy relaxing in a safe space away from the pressures of life where you can stretch out with Vishrant yoga, designed to be a very gentle and meditative practice. Ch...

23rd Jun 2019, 10:00 am - 12:00 pm 64 Canns Road, Bedfordale, Western Australia

Find inner peace and relaxation. Calm your mind with Vishrant Tai Chi.    You will be guided through several simple but effective meditations methods and Tai Chi sequences specifically designed to calm and relax your mind.   The practice of Vishrant Tai Chi will prepare your body and mind for a deeper meditative experience, allowing you to fully rest and rejuvenate.   Com...

29th Jun 2019, 3:00 - 5:00 pm 64 Canns Road, Bedfordale, Western Australia

  Take some time out to slow down, quieten your ming and release tension in your body with a two hour mini retreat in a beautiful nuture sanctuary.  Enjoy an afternoon of letting all your worried melt away with relaxing Vishrant Yoga, yoga nidra, guided meditation, breathing excersie and light refreshments.  Enjoy the company of like-minded people while finding deep rest and inner ...

14th Jul 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia

Feeling chilly?     Nourish your body and mind with the Heart of Winter: 3 Hr Yoga Retreat. Feel deeply nurtured and grounded after taking 3 hours to rest, move and stretch guided by experienced yoga practitioners Prema and Kali at our warm, cosy centre.   As the world becomes quieter and cooler, so do we! This is a good time to look inward, the perfect time to honour the need ...

27th Jul 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two-hour mini-retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments.  Enjoy the company of like-minded people while finding deep rest and inner peace, guided...

29th Jul 2019, 6:45pm 6 Gugeri Street, Claremont, Western Australia organised by tamara-yoga-1

Our Beginners Yoga Courses and Beginners drop-in classes are specifically designed for those new to yoga. The Beginners 6 week course progresses from week to week starting at the very beginning. You will learn the fundamentals of Tamara Yoga Vinyasa practice, and receive individualised instruction as we cap number of enrolments....

10th Aug 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Ready to roll out all that tension?     Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home!     This practice will calm the nervous system and de-stress the body, improv...

11th Aug 2019, 2:00 64 Canns Road, Bedfordale, Western Australia

Love, chocolate and yoga? Celebrate Sunday with Sacred Cacao & Yoga – two hours of blissful chocolate relaxation at Restful Waters. As we drink this very special cacao (raw chocolate) you’ll be invited to allow the body to relax, the heart to open and the mind to melt away.   Using gentle Vishrant Yoga we will shift awareness away from the thinking mind and down into the hea...

12th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Ready to roll out all that tension?   Unwind your body and mind by taking some time out to nourish your body with this 2 hour mini retreat, releasing tightness held in the muscles and connective tissue (myofascia) and discover simple and effective muscle release techniques you can use at home!   This practice will calm the nervous system and de-stress the body, improve flexibility an...

25th Oct 2019, 5.00pm 25 Oct - 12noon 28 Oct Margaret River, Western Australia organised by yoga-sita

"An embodiment journey for women through the elements" In response to the transformative experience of our Sacred Flow evenings for women Alexandra Almond is excited to announce the offering of a Sacred Flow Retreat! As women in our modern worlds we can feel a huge amount of pressure to have it all and be it all. We often live in our heads, constantly doing, often completely disconnected from ou...

26th Oct 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by an...

24th Nov 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia

Relax, rejuvenate and reconnect to your body this summer!   This blissful retreat will offer a deeply nourishing restorative program to refuel you and give you a sense of vitality and energy:   * Embody & Flow movement to awaken your body and mind and create a centred space. Vishrant Embody & Flow provides a physical practice for grounding, creating awareness, releasing energ...

30th Nov 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary.   Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, gui...

7th Dec 2019, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life!   When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison.   Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...

8th Dec 2019, 10:30 am 64 Canns Road, Bedfordale, Western Australia

During this one-day retreat, build authentic connection & learn simple and effective methods to enhance communication within your relationship.   Gain a deeper understanding of why relationships can be difficult and how to address differences in personalities and approaches. Examine how to relate to these points of difference when creating a strong and healthy connection.   This ...

11th Jan 2020, 3:00 pm 64 Canns Road, Bedfordale, Western Australia

The simple kindness of accepting ourselves exactly as we are can change so much about the way we experience this life!   When we are out of sync with our selves, life doesn’t seem to work in the way that it should! It can feel like we are in our own personal prison.   Create your own inner sanctuary and harness the skills to practice nourishing self-acceptance in this stress re...

12th Jan 2020, 10:30 am - 1:30pm 64 Canns Road, Bedfordale, Western Australia

Start 2020 fresh with our New Year’s Yoga Mini Retreat on Sunday the 12th of January. Begin the year in a place of peace, reflection and joy, after taking 3hrs to relax, move and stretch guided by experienced practitioners Prema Day and Kali Ledger.   Take the time to deeply connect with yourself, experience clarity and thoroughly relax. This is the best time of the year to let go of ...

18th Jan 2020, 3:00 - 5:00pm 64 Canns Road, Bedfordale, Western Australia

Take some time out to slow down, quieten your mind and release tension in your body with a two hour mini retreat in a beautiful nature sanctuary. Enjoy an afternoon of letting all your worries melt away with relaxing Vishrant Yoga, Yoga Nidra, guided meditation, breathing exercises and light refreshments. Enjoy the company of like-minded people while finding deep rest and inner peace, guided by ex...