One Day Retreat with Tamara

May262019toMay262019

Contact organiser

Map of Bibra Lake, Western Australia
Where
22 Gwilliam Drive, Bibra Lake, Western Australia, 6163, Australia
Show map
When
Sunday, 26 May 2019 toSunday, 26 May 2019
9:00am
Price
$190
What does that include?
Call
08 9385 2242
Website
www.tamarayoga.com
Bookings
https://tamarayoga.com/bookings/

Description

So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you. If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in yoga taught by Tamara that will leave you feeling more refreshed and nurtured than you can imagine. Delicious, nourishing food will be served by Denise and Rihanna from @thekitchen

Included for$190

All food and yoga

Schedule / Itinerary

Schedule

09:00

Arrive to peaceful ambience

1 hour Guided Meditative Flow + Meditation

10:00

Tea + delectable snacks

Mindful silence

10:30

2 hour Yoga Flow.

Strengthening, empowering + revitalising

12:30

Delicious healthy lunch

Nourishing  foods to raise our vitality.

13:30

2 hour Yin and Restorative Session

Relaxing + rejuvenating – just what we all need

Yoga Nidra

15:30

Finish