One Day Retreat with Tamara
in Bibra Lake, Western Australia organised by Tamara Yoga Bibra Lake
May26201912:00 amtoMay26201912:00 am
- Where
- 22 Gwilliam Drive, Bibra Lake, Western Australia, 6163, Australia
Show map - When
- Sunday, 26 May 2019 toSunday, 26 May 2019
9:00am - Price
- $190
What does that include? - Call
- 08 9385 2242
- Website
- www.tamarayoga.com
- Bookings
- https://tamarayoga.com/bookings/
Description
So often our lives feel rushed and too full. We feel tense, tired and stiff and come to believe that’s normal. It’s not. Yoga helps you unburden yourself from all the ‘urgent’ demands upon you.
If you’ve ever wanted to go on one of our yoga retreats but haven’t been able to make the time, we’ve found a way for you to get all the benefits without the hassle. Come and enjoy our piece of paradise in Bibra Lake for a day of immersion in yoga taught by Tamara that will leave you feeling more refreshed and nurtured than you can imagine.
Delicious, nourishing food will be served by Denise and Rihanna from @thekitchen
Included for $190
All food and yoga
Schedule / Itinerary
Schedule
09:00
Arrive to peaceful ambience
1 hour Guided Meditative Flow + Meditation
10:00
Tea + delectable snacks
Mindful silence
10:30
2 hour Yoga Flow.
Strengthening, empowering + revitalising
12:30
Delicious healthy lunch
Nourishing foods to raise our vitality.
13:30
2 hour Yin and Restorative Session
Relaxing + rejuvenating – just what we all need
Yoga Nidra
15:30
Finish