Love you all to join me for a beautiful day of yoga in our wonderful urban retreat at Tamara Yoga Bibra Lake.
Whether you need a reset after the holidays, a chance to chill out with the kids back at school, a whole day just for you, or just want to experience a day of retreating without leaving the city this is the day for you.
Suitable for all levels, I will lead you through meditation, a gentle yoga flow, some slow yin, totally relaxing restorative yoga and a divine Yoga Nidra to end. You will find yourself uplifted, nourished and nurtured. Included is delicious food from @the kitchen’