25th Jun 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Asana Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes....
Find out More26th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Chaya Yoddha Sancalanam is the second prelude to be cultivated. It releases restrictions in the hips and shoulders; and improves circulation of breath, blood, lymph, and prana. Simple seats and yoga asana are introduced....
Find out More28th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More1st Dec 2024, 12 pm Wanaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman for this inspirational all-inclusive 5 night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mountain air and re...
Find out MoreThere aren't any gentle classes on Friday after 5:00am in Riverton, SOUTHLAND
61 Warren Road, Marrickville, New South Wales
Black Lotus Yoga Studio is a beautiful and unique centre for learning Iyengar yoga. You don't have to be fit, strong, relaxed or even flexible - although you may end up that way!
BLYS has moved to Marrickville. In the meantime head over to the website www.blacklotus.com.au Sue-ellen Kohler, a teacher from the Sydney Yoga Space, which has now closed, is the director of Black Lotus Studios. She has been teaching since 1989 and was certified to teach Iyengar yoga in 1995. Her training was with Peter Thomson and she has regularly studied at the Iyengar Yoga Institute in Pune, India. Peter Thomson, the owner of The Sydney Yoga Space, teaches regular advanced intensives at Bl... Read More
Sydney, NSW
yoga meditation and deep relaxation for people managing chronic illness and recovering from health conditions
Yoga Sound Healing Evidence based yoga, meditation and relaxation classes for people recovering from health conditions and managing chronic illness : Cancer Immune system disorders (HIV / AIDS) Viral conditions (Chronic Fatigue Syndrome, Hepatitis C), Post Traumatic Stress Disorder (PTSD), Anxiety and Depression. taught by fully qualified local teacher specialised in bringing Kundalini Yoga into Healthcareand trained in two major lineages of Yoga Nidra: iRest Integrative Restoration... Read More