25th Jun 2024 3 Wetherill Street, Leichhardt, New South Wales organised by hatha-yoga-desha
The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation....
Find out More26th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Asana Angahara (Asana Arrangements) presents a morning practice of karana and asana suitable for the precultivation of inversions. In the morning linear arrangements are worked when the energy is dominant in the nerves. The aim is to move the prana (life force) into the blood through the exercise of the bones and joints. Prerequisite: Ongoing personal practice and 2+ years of preludes....
Find out More26th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Chaya Yoddha Sancalanam is the second prelude to be cultivated. It releases restrictions in the hips and shoulders; and improves circulation of breath, blood, lymph, and prana. Simple seats and yoga asana are introduced....
Find out More28th Jun 2024 3 Wetherill St, Leichhardt, NSW organised by hatha-yoga-desha
Students receive individual guidance and supervision in standing and seated activities, as well as yoga-asana. Work at your own pace, on a sequence tailored for you. Places are limited. A start time will be given when you book. 24 hours notice is required to cancel or change an appointment. Payment is required in advance.Open to students with a good understanding of the Shadow Yoga Foundations Pra...
Find out More1st Dec 2024, 12 pm Wanaka, Otago organised by jessie-chapman-facilitators
Join Jessie Chapman for this inspirational all-inclusive 5 night Radiance Yoga Hike Restore Retreat in New Zealand's stunning South Island staying in a lovely mountain views lodge near Wanaka with dedicated morning and afternoon yoga practice, stunning daily hikes and nature walks, delicious vegetarian meals, meditation and evening yoga nidra. If you love yoga, walking in fresh mountain air and re...
Find out MoreThere aren't any mums-and-kids classes on Friday after 5:00am in Riverton, SOUTHLAND
157 Rokeby Rd, Subiaco, WA
Japanese yoga in Subiaco, Perth
ABOUT JAPANESE YOGALunge Yoga is a unique practice – a special blend of Japanese yoga in the OKI-do tradition that follows the seasons and takes into account our bodies’ organs/organ systems (meridians) and how we can best assist them to function optimally. A sense of health and well-being will be restored and maintained.The OKI-do system of Yoga is based on theLunge Japanese Yoga provides many options to do this, resulting in…“the culmination of a strong and healthy body and an aware, focused a... Read More
22 Dean Street, Angaston, South Australia
Improve wellness and get more out of life!
Leah teaches Ryoho yoga, a dynamic and therapeutic style of yoga. She has practiced this style of yoga for 25years and brings her passion for improving health through physical movement and breath work to her classes.... Read More