Time
Style
Studio
Suburb
Duration
  1. 9:30 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Christine', last: 'Homer' }
    ×
    9:30 am Hatha for 1h 30m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    Our Yoga Stretch class of slow stretches, working all muscle groups, relaxing into each posture with mindfulness and presence. Restores suppleness, strength.

  2. 6:15 pmHathaSouthern Yoga and Health CentreMoorabbin1h 15m
    { first: 'Christine', last: 'Homer' }
    ×
    6:15 pm Hatha for 1h 15m with Christine Homer at Southern Yoga and Health Centre (Moorabbin)

    Our Gentle Strength class starting with deep relaxation and breathing practice, postures for building strength and flexibility, then deep relaxation again.

  3. 7:30 pmYin YogaSouthern Yoga and Health CentreMoorabbin1h 30m
    { first: 'Maite', last: 'Rivela' }
    ×
    7:30 pm Yin Yoga for 1h 30m with Maite Rivela at Southern Yoga and Health Centre (Moorabbin)

    Our Yin Yoga class that targets the connective tissue of the hips, pelvis and lower spine. Postures are done very slowly, possibility held for 2 - 3 minutes.