2 Murchison Avenue, Vermont South, Victoria
-Certified Hatha Yoga teacher, graduated from Sivara Yoga school with a Yoga Alliance USA ID# 246319.
- Licenced and certified Groovy Kids Yoga teacher.
-Hatha Yoga: is a potent alignment-oriented practice that emphasizes the forms and actions within yoga postures. Traditional Poses (asanas) are held in accurate alignment. Emphasis is placed on core strength, flexibility and balance as well as concentration and breath control. This class is based on physical postures (asanas), deep breathing, ... Read More