17th May 2019, 12 noon 1:15 pm 60 Briant Road, Magill, South Australia organised by cristine-davis-gentle-yoga
This course is for the absolute beginner, those who enjoy revisiting the foundational principles of hatha yoga and those returning to practice after injury or the passage of time. Participants will be well prepared to join a group class or continue their yoga journey with a personal practice. The classes are small, conducted in a comfortable private space where all equipment is ...
Find out More14th Feb 2022 23 Little Sturt Street, Adelaide, South Australia organised by sheoak-yoga
All levels of fitness and health are considered in this introductory yoga course .Poses are adapted to suit individuals so that the essence of yoga is experienced by all participants.you will be gradually introduced to basic yoga poses and breath practices which are integral to both relaxing and energizing your whole system.Relaxation and a short meditation will be.part of each class....
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