Our Pyrenees Yoga Hike Restore Retreat is set high in the beautiful Atlantique Pyrenees of South West of France. If you love yoga, hiking, stunning mountain scenery and sharing an adventure together, then this retreat is for you.
We stay 6 nights in a picturesque family hotel in a small village high in the Pyrenees mountains. Each day begins with inspirational morning Radiance Yoga followed by a hearty mountain breakfast before we strap on our hiking shoes and head out for our days hiking adventure on foot. We will stop along the way to enjoy a picnic lunch and rest in the beautiful land. In the afternoons we return to our hotel for a shower and rest before our deeply relaxing restoration yoga class followed by a shared evening meal at our hotel's mountain bar.
This retreat is about slowing down, being immersed in the stunning natural surrounds, breathing in the fresh air and enjoying the simple French country mountain life. We will be on foot for all our walks, having no need for vehicles and allowing for a deeper slowing down and connection with all that is.
|7 am:||morning Radiance Yoga with Jessie|
|9 am:||hearty mountain breakfast|
|10 am:||depart for our days hike or rest & explore the local area|
|12.30:||enjoy a picnic lunch along our hike|
|3-4 pm:||return to our hotel for a shower and a rest|
|5.30 pm:||afternoon restoration yoga with Jessie|
|7 pm:||nutritious dinner|
8 pm: Yoga Nidra / Meditation