Yoga classes in North Melbourne, VIC on Monday at 5:00am

Time
Style
Studio
Suburb
Duration
  1. 5:30 amYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    5:30 am Yoga for 1h 15m at Western Wellness (Point Cook)
  2. 5:45 amIyengarBayside YogaCheltenham1h 15m
    Bayside Yoga
    ×
    5:45 am Iyengar for 1h 15m with Bayside Yoga

    Iyengar Beginners - BEGGINERS Course -No experience Needed

  3. 6:00 amHot YogaKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    6:00 am Hot Yoga for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  4. 6:00 amAshtangaMelbourne Yoga ShalaHawthorn East2h
    { last: 'Campbell', first: 'Jean' }
    ×
    6:00 am Ashtanga for 2h with Jean Campbell at Melbourne Yoga Shala (Hawthorn East)
  5. 6:00 amShadowYoga Moves-MelbourneBalaclava1h
    { first: 'Sharon', last: 'Roemer' }
    ×
    6:00 am Shadow for 1h with Sharon Roemer at Yoga Moves-Melbourne (Balaclava)

    Intro

  6. 6:00 amVinyasaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    6:00 am Vinyasa for 1h at Light Space Yoga (Balwyn)
  7. 6:00 amBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    6:00 am Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  8. 6:15 amYogaYogareal Yoga Studio - Albert ParkAlbert Park1h
    { last: 'Menchise', first: 'Theresa' }
    ×
    6:15 am Yoga for 1h with Theresa Menchise at Yogareal Yoga Studio - Albert Park (Albert Park)

    Yogareal Yoga and Meditation

  9. 6:15 amIhana Yoga St Kilda MelbourneSt Kilda1h
    { first: 'St Kilda studio', last: '' }
    ×
    6:15 am for 1h with St Kilda studio at Ihana Yoga St Kilda Melbourne (St Kilda)

    Vinyasa Flow: A flowing dynamic class with creative sequencing. These classes offer an element of surprise, as each session is sequenced differently. Suitable for all levels, as dfferent variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

  10. 6:30 amFlowKundalini HouseFitzroy North1h
    { last: 'Newberry', first: 'Erika' }
    ×
    6:30 am Flow for 1h with Erika Newberry at Kundalini House (Fitzroy North)

    Hatha Flow Yoga Casual class

  11. 6:30 amHot YogaRise YogaRichmond1h
    { first: 'Rowie', last: 'Geraerts' }
    ×
    6:30 am Hot Yoga for 1h with Rowie Geraerts at Rise Yoga (Richmond)

    Mindful hot practice, the studio is heated to 37 degrees. A strong, slower style of flow – allowing you to stretch, sweat and detoxify.

  12. 7:45 amQigongKundalini HouseFitzroy North1h
    { first: 'Joanna', last: 'Nation' }
    ×
    7:45 am Qigong for 1h with Joanna Nation at Kundalini House (Fitzroy North)

    Casual Integrative Qigong class

  13. 9:00 amHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 20m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    9:00 am Hatha for 1h 20m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Open

  14. 9:15 amShadowYoga Moves-MelbourneBalaclava1h 15m
    { last: 'Goodvach', first: 'Louise' }
    ×
    9:15 am Shadow for 1h 15m with Louise Goodvach at Yoga Moves-Melbourne (Balaclava)

    Intro Prelude Shadow Yoga course

  15. 9:30 amHatharoom2move CoburgCoburg1h 30m
    { first: 'Bev', last: '' }
    ×
    9:30 am Hatha for 1h 30m with Bev at room2move Coburg (Coburg)

    Casual - all levels, incl pregnancy

  16. 9:30 amYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    9:30 am Yoga for 1h 15m at Western Wellness (Point Cook)

    All Levels

  17. 9:30 amIhana Yoga St Kilda MelbourneSt Kilda1h 30m
    { first: 'St Kilda studio', last: '' }
    ×
    9:30 am for 1h 30m with St Kilda studio at Ihana Yoga St Kilda Melbourne (St Kilda)

    Vinyasa Flow: These 90-min classes offer an element of surprise, as each session is sequenced differently. Suitable for all levels, as different variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

  18. 9:30 amPower YogaKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    9:30 am Power Yoga for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  19. 9:30 amYin YogaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    9:30 am Yin Yoga for 1h at Light Space Yoga (Balwyn)

    Our Yin Yoga classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Yin Yoga targets the connective tissues (ligaments, tendons and fascia) to help improve flexibility and create the feeling of space and freedom in your body.

  20. 9:30 amGentleYoga in Daily Life MelbourneRichmond1h
    Yoga in Daily Life Melbourne
    ×
    9:30 am Gentle for 1h at Yoga in Daily Life Melbourne (Richmond)

    Drop in Community Class only $5. A gentle level 1 class of asana, guided breath work, relaxation & meditation.

  21. 9:30 amYogaAgama Yoga CentreMiddle park1h
    Agama Yoga Centre
    ×
    9:30 am Yoga for 1h at Agama Yoga Centre (Middle park)

    Strength & Flexibility

  22. 9:30 amKids-YogaMirna BayatVermont South 45m
    Mirna Bayat
    ×
    9:30 am Kids-Yoga for 45m with Mirna Bayat

    Kids yoga/ parents and kids yoga

  23. 9:30 amPower YogaRise YogaRichmond1h
    { first: 'Casey', last: 'Cheah' }
    ×
    9:30 am Power Yoga for 1h with Casey Cheah at Rise Yoga (Richmond)

    Power flow is a Vinyasa style of yoga. Move with the breath, as you practise a strong and powerful form of yoga encouraging presence, and alignment.

  24. 9:30 amVinyasa432 YogaRowville1h
    432 Yoga
    ×
    9:30 am Vinyasa for 1h at 432 Yoga (Rowville)
  25. 9:30 amGentleInspired by yogaMitcham1h 30m
    Inspired by yoga
    ×
    9:30 am Gentle for 1h 30m with Inspired by yoga
  26. 9:30 amGentleStudio YogaIvanhoe1h
    { first: 'Sally ', last: 'Price' }
    ×
    9:30 am Gentle for 1h with Sally Price at Studio Yoga (Ivanhoe)

    Our Slow flow classes are gentle. Postures are generally held for longer periods of time. The more gentle nature of this class is great for beginner students.

  27. 9:30 amKundaliniKundalini HouseFitzroy North1h 15m
    { last: 'Hanly /Vikrampreeet', first: 'Nancy' }
    ×
    9:30 am Kundalini for 1h 15m with Nancy Hanly /Vikrampreeet at Kundalini House (Fitzroy North)

    Casual Kundalini Yoga class

  28. 10:00 amKids-YogaKids Yoga Melbourne - YogaFunMelbourne1h
    Kids Yoga Melbourne - YogaFun
    ×
    10:00 am Kids-Yoga for 1h at Kids Yoga Melbourne - YogaFun (Melbourne)
  29. 10:00 amBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    10:00 am Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  30. 10:00 amIyengarYoga JivanaNorthcote1h 30m
    { last: 'Scott', first: 'Sue' }
    ×
    10:00 am Iyengar for 1h 30m with Sue Scott at Yoga Jivana (Northcote)

    Yoga 2 Class - Intermediate

  31. 10:00 amHathaVictorian Institute of Yoga Education & Teacher TrainingHampton--
    Victorian Institute of Yoga Education & Teacher Training
    ×
    10:00 am Hatha at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Yoga Studies Teacher Training

  32. 10:30 amHathaSouthern Yoga and Health CentreMoorabbin1h 30m
    { last: 'Villiers ', first: 'Christine' }
    ×
    10:30 am Hatha for 1h 30m with Christine Villiers at Southern Yoga and Health Centre (Moorabbin)

    A slow class that starts with deep relaxation and breathing practices, followed by posture work, then either meditation or philosophy, and deep relaxation.

  33. 11:00 amPrenatalKundalini HouseFitzroy North1h 15m
    { last: 'Lee', first: 'Sue' }
    ×
    11:00 am Prenatal for 1h 15m with Sue Lee at Kundalini House (Fitzroy North)

    Casual Prenatal Class

  34. 11:00 amYin YogaKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    11:00 am Yin Yoga for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  35. 11:00 amFusion432 YogaRowville1h
    432 Yoga
    ×
    11:00 am Fusion for 1h at 432 Yoga (Rowville)

    Yang + Yin

  36. 11:30 amGentleAvirit Yoga and Wellbeing centreOrmond1h
    { last: 'Selisher', first: 'Alla' }
    ×
    11:30 am Gentle for 1h with Alla Selisher at Avirit Yoga and Wellbeing centre (Ormond)

    Gentle Yoga suites people of any age with major restrictions due to recent injuries, recovery from surgery or because you have not exercised for years

  37. 12:00 pmIhana Yoga St Kilda MelbourneSt Kilda1h
    { first: 'St Kilda studio', last: '' }
    ×
    12:00 pm for 1h with St Kilda studio at Ihana Yoga St Kilda Melbourne (St Kilda)
  38. 12:15 pmMeditationSouthern Yoga and Health CentreMoorabbin1h
    { last: 'Villiers ', first: 'Christine' }
    ×
    12:15 pm Meditation for 1h with Christine Villiers at Southern Yoga and Health Centre (Moorabbin)

    Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.

  39. 12:30 pmMums and BubsKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    12:30 pm Mums and Bubs for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'YOGA WITH BABY' - Reconnect, Restrengthen & Restore in a gentle class with your baby (newborn to crawling - 5 Wk rolling course)

  40. 12:30 pmHathaKundalini HouseFitzroy North1h
    { last: 'Newberry', first: 'Erika' }
    ×
    12:30 pm Hatha for 1h with Erika Newberry at Kundalini House (Fitzroy North)

    Hatha Slow Flow class

  41. 1:30 pm--Luvlight YogaElsternwick--
    Luvlight Yoga
    ×
    1:30 pm at Luvlight Yoga (Elsternwick)

    Casual -cancelled

  42. 3:45 pmKids-YogaKids Yoga Melbourne - YogaFunMelbourne1h
    Kids Yoga Melbourne - YogaFun
    ×
    3:45 pm Kids-Yoga for 1h at Kids Yoga Melbourne - YogaFun (Melbourne)
  43. 4:00 pmHathaMirna BayatVermont South1h 30m
    Mirna Bayat
    ×
    4:00 pm Hatha for 1h 30m with Mirna Bayat
  44. 4:00 pmTeen YogaKundalini HouseFitzroy North1h
    Kundalini House
    ×
    4:00 pm Teen Yoga for 1h at Kundalini House (Fitzroy North)

    Teens Yoga term

  45. 4:00 pmBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    4:00 pm Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram HOT yoga

  46. 4:15 pmKids-YogaKids Yoga - YogaHumElwood 45m
    Kids Yoga - YogaHum
    ×
    4:15 pm Kids-Yoga for 45m with Kids Yoga - YogaHum

    Yoga for Kids Aged 5 -12 that's fun, inclusive and positive: yoga postures, breathing techniques & guided relaxation @ Moksha Yoga, 437A Centre Road Bentleigh

  47. 4:30 pmTeen YogaStudio YogaIvanhoe1h
    { last: 'James', first: 'Lizzie' }
    ×
    4:30 pm Teen Yoga for 1h with Lizzie James at Studio Yoga (Ivanhoe)

    Our Teen Yoga is designed to have lasting impact. Awareness of body and mind with the practice of postures helps calm their busy minds. Term only.

  48. 4:30 pmYin YogaKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    4:30 pm Yin Yoga for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'YIN' is a more meditative and slower paced class with long, deep holds to work into connective tissues for enhanced mobility.

  49. 4:30 pmHot YogaRise YogaRichmond1h
    Rise Yoga
    ×
    4:30 pm Hot Yoga for 1h at Rise Yoga (Richmond)

    Mindful hot practice, the studio is heated to 37 degrees. A strong, slower style of flow – allowing you to stretch, sweat and detoxify.

  50. 4:30 pmYin Yoga432 YogaRowville1h
    432 Yoga
    ×
    4:30 pm Yin Yoga for 1h at 432 Yoga (Rowville)
  51. 6:00 pmIyengarYogavillePreston1h 45m
    Yogaville
    ×
    6:00 pm Iyengar for 1h 45m at Yogaville (Preston)

    10 week course Level 2

  52. 6:00 pmVinyasaStudio YogaIvanhoe1h
    { last: 'James', first: 'Lizzie' }
    ×
    6:00 pm Vinyasa for 1h with Lizzie James at Studio Yoga (Ivanhoe)

    Our Power flow vinyasa classes are suitable for students looking for a challenging dynamic practice. These classes are energetic, creative and lots of fun.

  53. 6:00 pmVinyasaWhite Space YogaCamberwell1h
    White Space Yoga
    ×
    6:00 pm Vinyasa for 1h at White Space Yoga (Camberwell)

    Beginners to Advanced

  54. 6:00 pmHathaBehold Art with Yoga, Brush & InkFitzroy North1h 30m
    Behold Art with Yoga, Brush & Ink
    ×
    6:00 pm Hatha for 1h 30m with Behold Art with Yoga, Brush & Ink

    Beginners at Maribyrnong

  55. 6:00 pmVinyasaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    6:00 pm Vinyasa for 1h at Light Space Yoga (Balwyn)

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  56. 6:00 pmHot YogaKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    6:00 pm Hot Yoga for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'HOT'- We turn the heat up to 35 degrees for a hot and sweaty class to detoxify and revitalise, while strengthening & stabilising.

  57. 6:00 pmYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    6:00 pm Yoga for 1h 15m at Western Wellness (Point Cook)

    All Levels

  58. 6:00 pmBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    6:00 pm Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  59. 6:00 pmHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 20m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    6:00 pm Hatha for 1h 20m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Hatha General

  60. 6:00 pmGentleYoga in Daily Life MelbourneRichmond1h
    Yoga in Daily Life Melbourne
    ×
    6:00 pm Gentle for 1h at Yoga in Daily Life Melbourne (Richmond)

    Richmond - drop in class. Level 1. Gentle asana, relaxation, guided breath work & meditation. Beginners welcome.

  61. 6:00 pmYogaYogi & YoginiBriar Hill1h 30m
    { last: 'Bennett', first: 'Audrey' }
    ×
    6:00 pm Yoga for 1h 30m with Audrey Bennett at Yogi & Yogini (Briar Hill)

    Meditation and Dynamic Flowing Postures. Suitable for both beginner and advanced students :-)

  62. 6:00 pmIyengarYoga JivanaNorthcote1h 30m
    { last: 'Del Testa', first: 'Anita' }
    ×
    6:00 pm Iyengar for 1h 30m with Anita Del Testa at Yoga Jivana (Northcote)

    Yoga Intermediate 1

  63. 6:00 pmIyengarLuna Yoga StudioFairfield2h
    { first: 'Vivienne', last: "O'Brien" }
    ×
    6:00 pm Iyengar for 2h with Vivienne O'Brien at Luna Yoga Studio (Fairfield)

    Level 2

  64. 6:15 pmIhana Yoga St Kilda MelbourneSt Kilda1h
    { first: 'St Kilda studio', last: '' }
    ×
    6:15 pm for 1h with St Kilda studio at Ihana Yoga St Kilda Melbourne (St Kilda)

    Vinyasa Flow: This 75-min class offers an element of surprise, as each session is sequenced differently. Suitable for all levels, as different variations of each pose will be instructed. We play background music in our Vinyasa Flow classes.

  65. 6:15 pmVinyasa432 YogaRowville1h
    432 Yoga
    ×
    6:15 pm Vinyasa for 1h at 432 Yoga (Rowville)
  66. 6:15 pmShadowYoga Moves-MelbourneBalaclava1h 15m
    { first: 'Kristen', last: 'Molloy' }
    ×
    6:15 pm Shadow for 1h 15m with Kristen Molloy at Yoga Moves-Melbourne (Balaclava)

    Shadow Yoga Prelude course

  67. 6:15 pmPower YogaRise YogaRichmond1h
    Rise Yoga
    ×
    6:15 pm Power Yoga for 1h at Rise Yoga (Richmond)

    Power flow is a Vinyasa style of yoga. You move with the breath, as you practise a strong and powerful form of yoga encouraging presence and alignment.

  68. 6:30 pmYogaAgama Yoga CentreMiddle park1h
    Agama Yoga Centre
    ×
    6:30 pm Yoga for 1h at Agama Yoga Centre (Middle park)

    Integrated Practice

  69. 6:30 pmMeditationSouthern Yoga and Health CentreMoorabbin1h
    { last: 'Villiers ', first: 'Christine' }
    ×
    6:30 pm Meditation for 1h with Christine Villiers at Southern Yoga and Health Centre (Moorabbin)

    Simple, effective techniques to bring you to a place of mindfulness and peace. Classes include deep relaxation and breathing practices.

  70. 6:30 pmBeginnersroom2move CoburgCoburg1h
    { first: 'Bev', last: '' }
    ×
    6:30 pm Beginners for 1h with Bev at room2move Coburg (Coburg)

    Beginners Yoga 8 week course $80

  71. 6:30 pmGeneralTotal Yoga for YouCroydon South1h 30m
    Total Yoga for You
    ×
    6:30 pm General for 1h 30m at Total Yoga for You (Croydon South)
  72. 6:30 pmHathaLuvlight YogaElsternwick--
    Luvlight Yoga
    ×
    6:30 pm Hatha at Luvlight Yoga (Elsternwick)

    gentle continuing beginners

  73. 6:30 pmYogaAgama Yoga CentreMiddle park1h
    Agama Yoga Centre
    ×
    6:30 pm Yoga for 1h at Agama Yoga Centre (Middle park)

    Yoga for Blokes

  74. 6:30 pmKundaliniKundalini HouseFitzroy North1h 15m
    { last: 'Hanly /Vikrampreeet', first: 'Nancy' }
    ×
    6:30 pm Kundalini for 1h 15m with Nancy Hanly /Vikrampreeet at Kundalini House (Fitzroy North)

    Casual Kundalini Yoga class

  75. 6:30 pmHathaYoga with MithaDoncaster East1h
    Yoga with Mitha
    ×
    6:30 pm Hatha for 1h with Yoga with Mitha

    This is a class for all levels. We practice Warming up Sun salutations Standing poses Seated poses Twists and supine poses Deep relaxation(savasana) Meditation

  76. 6:45 pmAshtangaMelbourne Yoga ShalaHawthorn East1h 30m
    { last: 'Campbell', first: 'Jean' }
    ×
    6:45 pm Ashtanga for 1h 30m with Jean Campbell at Melbourne Yoga Shala (Hawthorn East)

    Yoga classes (syncronising movement with breath) with a maximum of 15 people per class. These classes will help you develop strength flexibility and balance. Suitable for all levels of experience. Beginners are most welcome. Please arrive 10 minutes before the class starting time. Wear comfortable clothing. All necessary equipment is provided.

  77. 7:00 pmBeginnersYogareal Yoga Studio - Albert ParkAlbert Park1h 15m
    { last: 'Byrne', first: 'Robert' }
    ×
    7:00 pm Beginners for 1h 15m with Robert Byrne at Yogareal Yoga Studio - Albert Park (Albert Park)

    Yogareal Beginners Yoga Course

  78. 7:00 pmGentleAmrita YogaDingley Village1h 15m
    Amrita Yoga
    ×
    7:00 pm Gentle for 1h 15m with Amrita Yoga

    A gentle flow which emphasises restorative postures, passive stretching, joint mobility, breathing & meditation. Suitable for beginners & those seeking a restorative class.

  79. 7:00 pmGeneralYoga in Daily Life MelbourneRichmond1h 30m
    Yoga in Daily Life Melbourne
    ×
    7:00 pm General for 1h 30m at Yoga in Daily Life Melbourne (Richmond)

    Richmond - drop in class. A progressive level 2 - 3 class. Suited for people moving to the next step after beginners. Includes meditation.

  80. 7:00 pmYoga in Daily LifeAustralian College of Classical YogaMount Waverley1h
    Australian College of Classical Yoga
    ×
    7:00 pm Yoga in Daily Life for 1h at Australian College of Classical Yoga (Mount Waverley)

    Mindful Living - 6.30pm

  81. 7:00 pmShadowWhite Lotus Yoga CentreCaulfield South1h
    { last: 'Levy', first: 'Tanya' }
    ×
    7:00 pm Shadow for 1h with Tanya Levy at White Lotus Yoga Centre (Caulfield South)

    Karttikeya Mandalam -Garland of Light Spiraling the energy and preparing the body finer movements. This leads the practitioner into a deeper internal focus

  82. 7:15 pmVinyasaLight Space YogaBalwyn1h
    Light Space Yoga
    ×
    7:15 pm Vinyasa for 1h at Light Space Yoga (Balwyn)

    Our Vinyasa Yoga classes are a dynamic practice that synchronise movement and breath in a continuous flow of poses beginning with Sun Salutations. Classes are designed to address and balance the physical and mental stresses that are associated with our modern day lifestyles. Suitable for all levels.

  83. 7:15 pmYin YogaStudio YogaIvanhoe1h
    { last: 'James', first: 'Lizzie' }
    ×
    7:15 pm Yin Yoga for 1h with Lizzie James at Studio Yoga (Ivanhoe)

    Our Yin classes are a meditative style of yoga. Yin has a focus on calming floor based postures that access connective tissue to improve flexibility and joints.

  84. 7:15 pmRestorativeMana Health Practice Preston1h 15m
    { first: 'Nicole ', last: 'Blyth ' }
    ×
    7:15 pm Restorative for 1h 15m with Nicole Blyth at Mana Health Practice (Preston)

    You will be invited to slow down and tune in, meeting your body where it is on that day. Expect a mindful integrated practice of yoga

  85. 7:30 pmHathaVictorian Institute of Yoga Education & Teacher TrainingHampton1h 30m
    Victorian Institute of Yoga Education & Teacher Training
    ×
    7:30 pm Hatha for 1h 30m at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Beginners

  86. 7:30 pmHatharoom2move CoburgCoburg1h 30m
    { first: 'Bev', last: '' }
    ×
    7:30 pm Hatha for 1h 30m with Bev at room2move Coburg (Coburg)

    Casual - all levels, incl pregnancy

  87. 7:30 pmFlowSouthern Yoga and Health CentreMoorabbin1h
    { last: 'Zeglinas', first: 'Demi' }
    ×
    7:30 pm Flow for 1h with Demi Zeglinas at Southern Yoga and Health Centre (Moorabbin)

    Our Strength and Stretch class that starts with breathing practice and focuses on strengthening posture work, finishing with deep relaxation.

  88. 7:30 pmHathaKids Yoga Melbourne - YogaFunMelbourne1h
    Kids Yoga Melbourne - YogaFun
    ×
    7:30 pm Hatha for 1h at Kids Yoga Melbourne - YogaFun (Melbourne)
  89. 7:30 pmRestorative432 YogaRowville1h
    432 Yoga
    ×
    7:30 pm Restorative for 1h at 432 Yoga (Rowville)
  90. 7:30 pmMeditationVictorian Institute of Yoga Education & Teacher TrainingHampton1h
    Victorian Institute of Yoga Education & Teacher Training
    ×
    7:30 pm Meditation for 1h at Victorian Institute of Yoga Education & Teacher Training (Hampton)

    Open

  91. 7:30 pmYin YogaRise YogaRichmond1h 15m
    Rise Yoga
    ×
    7:30 pm Yin Yoga for 1h 15m at Rise Yoga (Richmond)
  92. 7:30 pmRestorativeAvirit Yoga and Wellbeing centreOrmond1h 15m
    { last: 'Selisher', first: 'Alla' }
    ×
    7:30 pm Restorative for 1h 15m with Alla Selisher at Avirit Yoga and Wellbeing centre (Ormond)

    Gentle practice with emphasis on restoring the body and on calming the mind. Holding specifically selected poses will give your body a chance to soften & relax

  93. 7:30 pmPower YogaKula Yoga - Hawthorn & Hampton StudiosHawthorn1h
    Kula Yoga - Hawthorn & Hampton Studios
    ×
    7:30 pm Power Yoga for 1h at Kula Yoga - Hawthorn & Hampton Studios (Hawthorn)

    'FLOW' - Dynamic vinyasa power flow. 28 degrees. Fast paced class building strength, flexibility and core stability. Flow is energetic & rejuvenating.

  94. 7:45 pmHathaBehold Art with Yoga, Brush & InkFitzroy North1h 30m
    Behold Art with Yoga, Brush & Ink
    ×
    7:45 pm Hatha for 1h 30m with Behold Art with Yoga, Brush & Ink

    Intermediate at Maribyrnong

  95. 7:45 pmShadowYoga Moves-MelbourneBalaclava1h 15m
    { first: 'Natasha', last: 'Orel' }
    ×
    7:45 pm Shadow for 1h 15m with Natasha Orel at Yoga Moves-Melbourne (Balaclava)

    Intro to Shadow Yoga course

  96. 7:45 pmIyengarYoga JivanaNorthcote1h
    { last: 'Del Testa', first: 'Anita' }
    ×
    7:45 pm Iyengar for 1h with Anita Del Testa at Yoga Jivana (Northcote)

    Yoga Basics Class - Beginners

  97. 8:00 pmIyengarYogavillePreston1h 30m
    Yogaville
    ×
    8:00 pm Iyengar for 1h 30m at Yogaville (Preston)

    10 week course Level 1

  98. 8:00 pmYogaKundalini HouseFitzroy North1h
    { last: 'Hanly /Vikrampreeet', first: 'Nancy' }
    ×
    8:00 pm Yoga for 1h with Nancy Hanly /Vikrampreeet at Kundalini House (Fitzroy North)

    Yoga for Anxiety

  99. 8:00 pmYogaWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    8:00 pm Yoga for 1h 15m at Western Wellness (Point Cook)

    All Levels

  100. 8:00 pmMeditationWestern WellnessPoint Cook1h 15m
    Western Wellness
    ×
    8:00 pm Meditation for 1h 15m at Western Wellness (Point Cook)

    Bookings Only

  101. 8:00 pmBikramBikram Hot Yoga FitzroyFitzroy1h 30m
    Bikram Hot Yoga Fitzroy
    ×
    8:00 pm Bikram for 1h 30m at Bikram Hot Yoga Fitzroy (Fitzroy)

    Bikram Hot Yoga

  102. 8:00 pmYogaAustralian College of Classical YogaMount Waverley1h 30m
    Australian College of Classical Yoga
    ×
    8:00 pm Yoga for 1h 30m at Australian College of Classical Yoga (Mount Waverley)

    General Yoga - 6.30pm

  103. 8:00 pmIyengarLuna Yoga StudioFairfield1h 30m
    { first: 'Vivienne', last: "O'Brien" }
    ×
    8:00 pm Iyengar for 1h 30m with Vivienne O'Brien at Luna Yoga Studio (Fairfield)

    Beginners 2

  104. 8:15 pmGeneralTotal Yoga for YouCroydon South1h 30m
    Total Yoga for You
    ×
    8:15 pm General for 1h 30m at Total Yoga for You (Croydon South)
  105. 8:15 pmShadowWhite Lotus Yoga CentreCaulfield South1h
    { last: 'Levy', first: 'Tanya' }
    ×
    8:15 pm Shadow for 1h with Tanya Levy at White Lotus Yoga Centre (Caulfield South)

    This is an introductory course to Shadow yoga. We explore the warms ups, basic squats, and concepts of Shadow yoga

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