Yoga'scool

My heart is filled with passion to help the next generations learn the tools of yoga so that they may be equipped to flourish in their teenage and adult years. 

I have gained so much personally through my practice of yoga, which began with my first class at a community centre in 1999. About eight years later I had the understanding that it was my purpose in life to be a teacher of healing arts, and yoga was the beginning. I trained with the International Yoga Teachers Association during 2006-7, and began teaching gentle hatha yoga to adults.

In 2011-12 I began my studies in Kids Yoga and Laughter Wellness, which has led me to my current specialisation. I am dedicated to teaching these complementary health practices in a fun way that engages children and adults. 

I love teaching Family Yoga classes, which enable parents to learn yoga alongside their children. Consistent feedback from parents has shown that these yoga classes are having a profound effect on their children, reporting that they are more able to manage their moods and emotions and health conditions are assisted.

In my Laughter Wellness classes I see adults finding better health through simple techniques that encourage deep breathing and that release feel-good chemicals, and which importantly, promote a positive mental attitude. 

There are many ways to find healing and happiness, but why not have fun while you are doing it?

See www.yogascool.net for the latest info on classes and read the blog.