Quilla Yoga

Yoga classes on everyday of the week some need to be arranged please enquire on 0433421937. You're warmly invited to my new Jivamukti Yoga and Yin Yoga open classes Mondays 6.30-7.30pm and Saturday 10.30am weekly at Quilla Yoga Shala in Surry Hills and Waterloo for private classes (close to Danks St). 

1hr classes full of life and energy, feel revitalised and renewed for the week. Jivamukti Yoga Open class has everything, Dharma talk (spiritual teachings), chanting, asana and meditation together with uplifting music. Yin classes hold poses for longer, assist to relax and go inwards -a great compliment to a vinyasa practice. Includes: how to have a home practice 
All levels welcome ♥ 

Choose from 5 x classes each week, over 6 week term with max of 5 students in each class. Very personalised class attention to each student.
Must book minimum 2 x classes over 6 week period $95 or pay $28-30 per class
Please email me quillayoga@gmail.com or call me 0433421937 for schedule of classes.
Love Cat x ♥ 
www.quillayoga.com

Cat has been teaching for over 9 yrs and practicing since 2004.
800hr Certified Jivamukti Yoga and 1440hr Certified Satyananda Yoga teacher. Teaching to various ages from privates, yoga studios, to schools and leads kirtans and sound healings. Cat creates multi-dimenstonal practices that will leave you invigorated yet calm and grounded on many levels. Emphasising Sw Sivananda's moto: 'Serve, Love, Give'

Here's what Kirsten said about Cat's classes: 
'Divine yoga again with Cat from Quilla Yoga.... Heavenly playlist, assists that helped me deeper into the pose & gave me goosebumps' ♥ Facebook and Instagram: Quilla Yoga