Kristina Aitchison
Providing yoga therapy, personal training and health coaching to help you transform your life and learn the tools to maintain it.
About
Kristina enjoys the health and wellbeing lifestyle and wants to share it with you. There's no reason why we can't all be healthy, happy and at peace in our bodies and Kristina has the tools and experience to show you how. Having trained a wide variety of people of all ages, shapes and abilities she can tailor the practice to suit your needs. Kristina is a qualified Personal Trainer, Pilates Instructor, 600hr Yoga Teacher and an experienced Meditator. She runs popular Yoga Retreats and is also passionate about Nutrition.
We work privately tailoring a practice to suit your needs, treating issues any issues you have using holistic tools to improve your overall health!