Daylesford Lyonville Hatha Yoga
About
Our location borders the Wombat State Forrest in Lyonville, 9km's South of Daylesford between Trentham and Daylesford. Our dedicated studio offers the tranquilty required to focus the mind and to immerse oneself into their practice.
Our facility also offers various bodywork modalities including customised balneo therapy treatments that assist in the healing and nurturing of the physical body. We have a kitchen medicine cafe' that will delight your senses, and nurture your body, mind and soul with food medicine that will compliment your hatha/ashtanga vinyasa practice. Retreat in your own guests accommodation and immerse yourself with a stay which includes workshops, retreats or private tuition.
This guesthouse has been established as a retreat accommodation for those interested in understanding the importance of life force/living energy and natural elements, through yoga, food, body work and meditation. We are located on the fringe of the Wombat Sate Forest, surrounded by a very unique bio-diverse environment and altitude that can assist in developing a deeper state of wellness through t...he cellular body. Retreating into an environment infused with so much organic natural essence, allows one to more easily surrender the stresses of everyday life, and recharge.
We invite yoga practitioners, students and guests looking to deepen their retreat experience through Hatha Yoga teachings via meditation, mindfulness, healing and rejuvenation. The yogic studies and guesthouse experience that we offer is to assist in the cultivation of knowledge and understanding about the transformation process a yoga student undergoes physically, emotionally, mentally and spiritually.
The guesthouse offers a library of wellness books and books for yogic studies, a kitchen facility offering the development of kitchen medicine skills, kitchen therapy knowledge and food as medicine experience. A kitchen medicine garden has been developed for guests to pick their own healing fresh produce, and create meals in the guesthouse kitchen enriched with "living energy", coupled with a pantry stocked with local wholefood ingredients.
The guesthouse also offers patrons:
* Balneo (water) therapies with a dedicated state of the art therapeutic spa designed to address "vital energy" points
(marma points/acupuncture points).
* Yogic energy balancing body work.
* Weekly public yoga classes and private tuition available
Self contained private room with communal kitchen. email: info@medireholos.com.au or call 03 5348 5579.
https://www.facebook.com/daylesfordlyonvillehathayoga
https://www.facebook.com/kitchenmedicinecafe
https://www.facebook.com/DaylesfordLyonvilleYogaGuesthouse