balance. life. flow.

welcome to balance. life. flow.
yoga living for a balanced, flowing life

Purpose - to share a passion for the practice of yoga to support a more balanced life.

balance. life. flow is a private freelance yoga and wellness business specialising in womens yoga for all levels and life stages to support a more balanced, flowing life including:

• private yoga
• prenatal yoga
• yoga therapy for teens

As well as bringing yoga living practices to classes in yoga and wellness centres around Sydney.

About Vanessa - 
I'm a Yoga Alliance and Yoga Australia registered vinyasa and prenatal yoga teacher, completing my first training with BodyMindLife in Surry Hills and my Prenatal training with Ana Davis at BlissBaby in Byron Bay. I have also studied Meditation at Nature Care College and AcuEnergetics Level 1 with Kevin Farrow.

I have trained with some of the best international and Australian teachers in yoga, meditation and alternative therapies, Tara Judelle, Simon Park, Anna Forrest, Les Leventhal, Bryan Kest, Nicole Walsh, Kevin Farrow and Ana Davis. 

I explore my own practice with awareness, authenticity and compassion and bring this down to earth, authentic approach to teaching.

Call 0411 872 070; 
email balance.life.flow@gmail.com or visit www.balancelifeflow.com.au to book

Follow here for yoga, health and travel inspiration - 
https://instagram.com/balance.life.flow/
https://www.findyoga.com.au/studio/balance-life-flow/ 
https://instagram.com/vanessa_wolff/

“True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called yoga, its essence must be embodied.” - Aadil Palkhivala