I grew up close to nature and since moving to Australia in 2007 have enjoyed time in the bush as an antidote to busy life in the city.

In 2017 I qualified as a Dru student yoga teacher and now enjoy sharing movement and meditative practice with workplaces in Western Australia and beyond. I also run regular classes at Hamersley Leisure Centre in Perth, WA.

I enjoy studying ancient wisdom and cultural practices as a source of guidance on how to boost personal resilience and survive the complexities of modern living. I also founded Pauline Tarrant Consulting a successful HR consulting practice www.paulinetarrant.com.

Tell people about the way you teach yoga and how yoga has influenced your life