Briellen McAlpine | Yoga. Meditation. Healing cover image

Briellen McAlpine | Yoga. Meditation. Healing

Prana Yoga, Meditation, Conscious Breathwork & Healing ::: for your body, mind & soul. Exploring You from the practical to the mystical, and beyond.

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About

Yoga and Meditation for me are about coming home... and after 15 years of teaching these modalities, I finally have a sense of what that really means - living in my body, connected with myself, my spirit, and the world we live in. This is home, here, present in your body, right now. I have often s...

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Yoga and Meditation for me are about coming home... and after 15 years of teaching these modalities, I finally have a sense of what that really means - living in my body, connected with myself, my spirit, and the world we live in.

This is home, here, present in your body, right now.

I have often said that me becoming a yoga teacher is one of the universes' great cosmic jokes - I was the unco-ordinated kid at home and at school; reading books, making things, and looking for faeries were more my thing than sports. We could say it all began with being born pidgeon toed, with a sensitive eye and open heart. I spent more time within than anywhere else.

Today I explore the body, mind and spirit through my practice and teaching of yoga and meditation, as well as in my work as a healer.

 

My aim is to help you find your way home into your body, to reconnect with your spirit, and help you to find the creative and vibrant life that is yours to live when you are balanced and connected.

 

I offer weekly classes, regular workshops such as my seasonal sessions, master classes,  and my favourite way of working for the real depth we can go to is one-on-one: Conscious Breathwork, Private Yoga, Mditation, Relaxation and Integrative Healing sessions - contact me to chat and see if we are a fit!

 

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