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ACT Yoga and Meditation Centre

YOGANATAL - Prenatal and Postnatal Yoga classes (Online)

O'Connor, ACT

Contact ACT Yoga and Meditation Centre
Map of Cockle St, O'Connor, ACT, 2602, AustraliaMap & Directions

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  1. 7:30 pmprenatal1h 30m 
    ACT Yoga and Meditation Centre
    ×
    7:30 pm prenatal for 1h 30m

    8 week course

  1. 5:30 pmprenatal1h 30m 
    { last: 'Nicholson', first: 'Vedanta' }
    ×
    5:30 pm prenatal for 1h 30m

    8 week course

  1. 10:30 ampostnatal2h 
    ACT Yoga and Meditation Centre
    ×
    10:30 am postnatal for 2h

    Yoga for mums and Bubs

  2. 5:30 pmprenatal1h 30m 
    ACT Yoga and Meditation Centre
    ×
    5:30 pm prenatal for 1h 30m

    8 week course

No classes on today :(
No classes on today :(
No classes on today :(
No classes on today :(

About

Vedanta has three decades experience teaching women how to relax and empower themselves for birth and motherhood. You may attend from after your first trimester of pregnancy right up until birth and then after for the mums and bub's class.Each class includes:yoga postures to strengthen, stretch...

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Vedanta has three decades experience teaching women how to relax and empower themselves for birth and motherhood. You may attend from after your first trimester of pregnancy right up until birth and then after for the mums and bub's class.

Each class includes:

  • yoga postures to strengthen, stretch and vitalise your whole body 
  • yoga breathing practices to calm and energise you 
  • deep yoga relaxation to relieve stress and rejuvenate you
  • yoga meditation practices to develop serenity and mental focus


Our next 8 week term of Online Yoga classes begins 27 April 2020

For timetable and to submit a booking for classes please visit 

 www.yoganatal.com.au

 



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Contacts ACT Yoga and Meditation Centre