Childhood yogi & a passionate yoga and meditation qualified Yoga teacher and Reiki Healer with over 5+ years of professional experience leading Yoga groups and one-on-one classes. Having taught wide-ranging students across India and the Middle East, she has invaluable versatile experience in teaching Yoga and Meditation.
Her core expertise is in Hatha Yoga,Yin yoga, Hatha Yoga, Prenatal Yoga, women's health, beginners Yoga, Slow flow vinyasa, and Meditation (Chakra meditation, Full moon & New moon meditation).
Her sessions are mainly focused on breath, enhancing flexibility by better understanding the body and finding alignment of mind, body and soul.
She strongly believes that Yoga is a light which once lit will never dim. The better your practice, the brighter the flame!