Michelle began exploring Yoga twenty-five years ago, firstly in the UK then in various locations around the globe. After attending a rejuvenating yoga retreat in rural Spain, she was inspired to make the transition to yoga teacher and undertook training at Yoga Spirit. In 2016 Michelle also trained as a children's yoga teacher, undertaking courses with Zenergy Yoga. She teaches weekly in a South Australian primary school. With a rich tapestry of experiences on which to draw, Michelle believes we can all find the strength, flexibility and stillness to live life to the full in these busy times. By weaving together the time- honoured practice of Yoga with current knowledge and innovation, we can revitalise our bodies, minds and spirits, gaining a new lease of life in the process. Whether you’re an experienced yoga practitioner or a complete beginner, Michelle’s classes will provide guidance to safely explore and challenge yourself.