Ginny began her practice of yoga 13 years ago, not only seeking to bring emotional balance back into her life, but strength to an injured back. The union of the body, mind and breath in yoga brought her peace of mind and the ability to move and strengthen her body with care and love. She loves the way yoga can be so beautifully adapted to any age, to any states of physical or emotional well being and to all aspects of life. It has been a life-changing gift and she enjoys sharing the gift of yoga with others. Ginny is a graduate of the 2013 Yoga Spirit Studios Teacher Training Program and has also completed Level 2 Somatic Exercise Coach training with Martha Peterson, director of Essential Somatics.