VIM LANE yoga
WELCOME TO Vim's YOGA WEBPAGE. Teaching intuitively, Vim encourages her students to explore the poses & to embark on a journey of self discovery.
Port Stephens, New South Wales
Contact VIM LANE yogaPosts
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How yoga helped young Henry who has cerebral palsy.
by Vim LaneHow yoga helped young Henry who has cerebral palsy. When my son was in primary school, a parent from my son’s class approached me and enquired about the benefits...
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Introducing Vim Lane (yoga teacher) to Port Stephens.
by Vim LaneI believe everybody can do yoga. It’s just a matter of how.
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Letting go of deep seeded emotions ...... a personal experience.
by Vim LaneLetting go of deep seeded emotions ……. a personal experience.
It was a balmy summer night when I received a ‘middle of the night’ phone call, which wasn’t too unusual... -
Lunch time yoga makes such a difference to the work day.
by Vim LaneA well-being corporate yoga programme
The aim of my yoga programme is to bring about an understanding of the value and benefits of yoga that can prevent a lot of... -
Notes by longtime experienced yoga students
by Vim LaneNotes by longtime experienced yoga students
“I took up yoga about 20 years ago when life (especially work) was very pressured. I needed an outlet that would allow... -
Reflections from a student ...... on her private yoga sessions.
by Vim Lane“I was a complete beginner when I started my private sessions with Vim .....
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Sentiments from a student.
by Vim LaneSentiments from a student:
For 20 years, a third of my life, I have received the gifts of your teachings.
How quickly time has passed.
Rolling out our mats,
Practising... -
Testimonies from past students
by Vim Lane"AnyBody can do yoga, it's just a matter of how!"
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The Value of Yoga
by Vim LaneThe Value of Yoga
Yoga can be described as as a diamond with many facets; each facet more illuminating than the last. As the facets are explored so is your self... -
The effects yoga asanas have on stress & high blood pressure.
by Vim LaneThe effects yoga asanas have on stress & high blood pressure.
The practice of yoga asanas (poses) is becoming more & more popular in fitness & health centres all... -
The rewards of a long dedicated & passionate yoga practice.
by Vim LaneThe rewards of a long dedicated & passionate yoga practice. More than 40 years of yoga is a major reason for me still being active and engaged in my ninth decade...
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Yoga Asanas & the Healing Process
by Vim LanePracticing the yoga poses with props builds up your stamina & allows you to benefit from the pose without unnecessary strain.
