The rewards of a long dedicated & passionate yoga practice.
written on Wednesday, 6 Jun 2018 by Vim Lane
The rewards of a long dedicated & passionate yoga practice.
More than 40 years of yoga is a major reason for me still being active and engaged in my ninth decade on this planet. What I really like about yoga is that I'm using mind and body together, balancing activity and passivity in the poses and constantly learning.
Yoga teaches you to know your own body and what it can do, as everyone's body is different. When I finally get a pose right under the guidance of Vim who has been my yoga teacher for the past decade, it brings such a lovely sense of peace and relaxation - and sometimes euphoria - that I feel I could stay in it forever.
Written by a very long standing yoga student of mine who wishes to remain anonymous (2018)