UME PILATES & YOGA
About
Nestled in the heart of Flushing, New York, Ume Pilates & Yoga is a welcoming wellness studio dedicated to helping individuals discover balance, strength, and inner calm. Located on the second floor ofst Road, this intimate space offers a serene retreat from the energy of everyday city life, inviting students of all experience levels to explore movement and mindfulness in a supportive environment.
Ume Pilates & Yoga blends the precision and core-focused principles of Pilates with the holistic, breath-centered practice of yoga, creating a well-rounded approach to physical and mental well-being. Whether someone is stepping onto the mat for the very first time or deepening an established practice, the studio's skilled instructors provide thoughtful, personalized guidance that meets each student exactly where they are.
The studio has earned a perfect five-star rating among its community of students, a testament to the warm atmosphere and quality instruction that define the Ume experience. Small class sizes ensure that every participant receives the attention and care needed to progress safely and confidently.
More than just a place to exercise, Ume Pilates & Yoga fosters a genuine sense of community among its members. It is a space where people come not only to strengthen their bodies but to restore their energy, quiet their minds, and connect with others who share a passion for conscious, healthy living. Flushing locals and visitors alike are warmly welcomed through its doors.
Reviews
GoogleFacility is super modern with complimentary tea and coffee. Don’t need to bring a lock for the locker; they have a digicode system. Mengna was so sweet as an instructor, she even helped with some exercises I thought I had nothing in the gas tank left to do. I didn’t feel judged at all for being a beginner, I would definitely come back for future sessions! Ask about their packages & referral deals.
I love UME Pilates & Yoga! 🙆🏻♀️The studio is clean and calming, and the instructors are professional, supportive, and encouraging. Highly recommend!
Complimentary tea and very nice staff! The location is also very convenient with a very modern facility. I love coming here after work to relax and to release tension after working. I enjoy their yoga sessions a lot!
Been here for a couple of classes. All the instructors are unique in their teaching and super knowledgeable. Clean environment and friendly staff.
Great Pilates studio! The instructors are knowledgeable and supportive, and the classes are well structured for all levels. The environment is clean, welcoming, and very relaxing. I always leave feeling stronger and more refreshed. Highly recommend!