Therapeutic Yoga & Zen Shiastu

Therapeutic Yoga & Zen Shiatsu is a welcoming wellness studio nestled in the heart of Coffs Harbour, New South Wales, offering a nurturing space where people can reconnect with their bodies, calm their minds, and restore their overall sense of wellbeing. Located at 3 Dalley Street, the studio brings together the ancient practices of therapeutic yoga and Zen shiatsu to create a truly holistic approach to health and healing.

The studio caters to individuals at all stages of their wellness journey, whether they are stepping onto the mat for the very first time or deepening an established practice. Therapeutic yoga sessions are thoughtfully designed to support the body through mindful movement, breathwork, and restorative postures, making them especially beneficial for those managing stress, injury recovery, or simply seeking greater balance in everyday life.

Zen shiatsu complements the yoga offerings beautifully, drawing on Japanese bodywork traditions to ease tension, encourage energy flow, and promote deep relaxation throughout the whole body. Together, these two practices create a powerful combination that addresses both physical and emotional wellbeing in a gentle, supportive environment.

Situated in the beautiful Coffs Coast region, Therapeutic Yoga & Zen Shiatsu is a trusted local destination for those seeking meaningful, personalised wellness experiences. The studio can be reached directly on +61 408 600 212, and further details about classes and treatments are available at yogacoffscoast.com.