Restorative & Yoga Nidra

Name: Restorative & Yoga Nidra
Location: 180 W 80th Street, Mezzanine Level

All Levels guided-meditation in-person Meditation Nidra Restorative yoga-nidra

180 W 80th Street, Mezzanine Level, New York, NY

Combine the deep physical relaxation of restorative yoga with the profound mental peace of Yoga Nidra in this supported, blissful practice at NY Loves Yoga. Perfect for anyone seeking deep rest, healing, or a connection to personal intention.

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