Events — New York Insight Meditation Center

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Upcoming

In-Person and Online: Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing WorkshopWORKSHOP
2 May 2026→2 May 2026

In-Person and Online: Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing Workshop

Explore your inner complexity through mindfulness and Internal Family Systems (IFS) in this creative...

New York, NY

Past Events

In-Person: Mindfulness-Based Stress Reduction (MBSR) CourseCOURSE
20 Apr 2026→15 June 2026

In-Person: Mindfulness-Based Stress Reduction (MBSR) Course

Complete an 8-week MBSR program at New York Insight starting April 29, 2026, integrating meditation,...

New York, NY

In-Person: Pilgrimage in the City – A Contemplative Walk Through Lower ManhattanRETREAT
19 Apr 2026→19 Apr 2026

In-Person: Pilgrimage in the City – A Contemplative Walk Through Lower Manhattan

Slow down and awaken to Lower Manhattan in this contemplative walking pilgrimage, weaving meditation...

New York, NY

In-Person: Free Mindfulness-Based Stress Reduction (MBSR) OrientationWORKSHOP
13 Apr 2026→13 Apr 2026

In-Person: Free Mindfulness-Based Stress Reduction (MBSR) Orientation

Discover if Mindfulness-Based Stress Reduction is right for you in this free information session at ...

New York, NY

In-Person and Online: The Heart of Addiction – Working with Shame, Repairing Attachment WoundsRETREAT
11 Apr 2026→11 Apr 2026

In-Person and Online: The Heart of Addiction – Working with Shame, Repairing Attachment Wounds

Explore shame and attachment wounds in relation to addiction and compulsive behavior in this daylong...

New York, NY

In-Person and Online: The Path Through a Broken HeartRETREAT
4 Apr 2026→4 Apr 2026

In-Person and Online: The Path Through a Broken Heart

Explore heartbreak as a spiritual practice in this three-hour afternoon session, learning to move th...

New York, NY

In-Person and Online: Am I Supposed To Be OK With This? Practice at the Cutting EdgeRETREAT
29 Mar 2026→29 Mar 2026

In-Person and Online: Am I Supposed To Be OK With This? Practice at the Cutting Edge

Practice at the cutting edge where acceptance meets resistance in this half-day interactive retreat ...

New York, NY