WORKSHOP

In-Person and Online: Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing Workshop

Name: In-Person and Online: Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing Workshop
Start: 2026-05-02T00:00:00.000Z
End: 2026-05-02T00:00:00.000Z
Location: 115 West 29th Street, 12th floor

All Levels guided-meditation in-person Journaling Meditation mindfulness Online somatic

2 May 2026— 2 May 2026

115 West 29th Street, 12th floor, New York, NY

Explore your inner complexity through mindfulness and Internal Family Systems (IFS) in this creative writing workshop, learning to meet the "parts" of yourself with compassion. Ideal for those seeking integrated self-understanding and creative expression.

View on website

Hosted by

New York Insight Meditation Center

studio

Map showing location of In-Person and Online: Meeting the Parts That Disturb Our Peace – A Mindfulness-Based IFS Writing Workshop

Get Directions

← Back to all events