Melbourne Yoga and Pilates
About
Melbourne Yoga and Pilates is a welcoming studio nestled in the heart of Melbourne's CBD, conveniently located on the ground floor of 428 Little Bourke Street. With a warm and inclusive atmosphere, this thoughtfully designed space invites practitioners of all experience levels to explore the transformative benefits of yoga and Pilates in a supportive, community-focused environment.
The studio has built a strong reputation among Melbourne's wellness community, earning an impressive 4.7-star rating from over 110 satisfied members and visitors. This consistently high praise reflects the studio's genuine commitment to quality instruction, personalised attention, and creating a space where students feel both challenged and nurtured on their wellness journey.
Whether someone is stepping onto the mat for the very first time or looking to deepen an established practice, Melbourne Yoga and Pilates offers programs and classes suited to a wide range of needs and fitness levels. The experienced instructors bring both expertise and enthusiasm to every session, guiding students with care and clarity while fostering a sense of calm and connection within the studio.
Situated in one of Melbourne's most accessible locations, the studio is easy to reach for city workers, locals, and visitors alike. Melbourne Yoga and Pilates continues to be a trusted destination for those seeking to improve their physical strength, flexibility, and overall sense of wellbeing in the centre of one of Australia's most vibrant cities.
Reviews
GoogleMy GP recommended that I see one of the EP's to help my chronic knee pain on my right side. I also injured my left knee and the team adapted well with the exercise treatment. Both knees are now pain-free and I am able to walk and cycle very comfortably. I have a lot of fun coming in every Friday morning. It's always a good laugh and they always work me hard. I am very satisfied with the results we've achieved!
I was referred to see an exercise physiologist from my GP to treat my osteoporosis. I have been coming to MYP consistently since September 2024, strengthening my hips and improving my posture as well as specific exercise treatment for my osteoporosis and my neck pain. I have recently received great results in my last DEXA scan and am officially clear of osteoporosis! The team is very personal yet professional and I feel very taken care of. I feel stronger and fitter and I intend to continue my progress!
Injuries from more than a decade ago compounded over time resulting in me having to stop work and other social activities. I was unable to walk without limping or pain and was spraining my ankle every other day/week. I had accepted that it was just something I had to live with until my gp referred and strongly advised me to see Wynter at Melbourne Yoga and Pilates. Having PTSD due to a history of unpleasant experiences with other allied health, I was cautious but able to see great results from my weekly sessions with Wynter. From initially managing the acute injuries to moving on to improve chronic issues, the past 2 years has been a work in progress that has positively changed my life. The entire team is sincere, engaged and funny! My only regret is I did not find them more than a decade ago when my injuries first occurred. Thank you Wynter, Candy, Harley and the entire team for being the biggest advocates for their clients to live their best life!
I walked in with a severe chronic ankle injury that I've had for 11 months. I have completed many treatments in the past that have not been successful until I came to MYP. Candy, my exercise physiologist, was very accommodating and assessed what areas need strengthening to help me reduce my pain. I've been completing weekly sessions for almost 3 months now and I am able to walk with confidence and complete things independently which I haven't been able to do for a long time. I am so grateful for her and the MYP team for supporting me through this journey. It is a safe place for me to attend and I look forward to the future.
I was referred by my GP to work with the Physiotherapist at Melbourne Yoga and Pilates. I have previously seen other physios and EPs, but have been unsuccessful at resolving my injuries and long term pain. After 6 months at MYP, I feel the strongest that I have ever felt, my back is stronger than ever and achilles pain is resolved and I am looking forward to working on some big karate goals with my practitioner.