Long Island Meditation

I started meditation with Cindy in mid June 2025. I was experiencing mental lapses and the my doctor recommended about 8 week's meditation. Fortunately there was a Long Island Meditation just across street from my office and gave it a shot. I was 85 years old so felt reluctant to start the new one but it was necessary if I want to recover full use of my brain which has been injured by use of medical pills. The method was simple to clear my clogged mind. After 8 weeks, I was advised by the doctor that my brain had cleared significantly and I realized that I much more to learn about my brain. I decided to continue introduction with the hope that I could complete this program with the goal of being a truth. I am surprised that my entire being is in the process of changing for the better. As result, I am enthusiastic about developing brain that is clear of so many useless thoughts. I am very grateful for method, Cindy and my changes!

Several years ago, I first visited the LI Meditation Center, but family responsibilities made it difficult for me to commit to a consistent practice. In July 2025, feeling the weight of stress and the growing divisiveness of the world, I knew it was time to return—and it has been one of the best decisions I’ve made. From the moment I walked back in, I was warmly welcomed by Cindy, who clearly and thoughtfully explained both the purpose of meditation and the method taught at the center. My intention was simple yet deeply needed: to rise above the noise, conflict, and stress of daily life and regain a sense of inner balance and clarity. I now make it a priority to attend either a group session or an individual coaching session each week. Just five months into this practice, the changes have been profound. I feel physically lighter, mentally sharper, and far more self-aware. I’m better able to recognize and understand my emotions, and I feel a renewed sense of hope and connection—to myself and to others who are genuinely committed to growth and evolution. I credit these meaningful results to Cindy, an exceptional coach whose loving kindness, combined with a disciplined commitment to the meditation method, gently guides each of us toward deeper understanding and completion. Participating in two World Meditation Days further opened my eyes to the incredible scope of this practice—I realized I am part of a vibrant, thoughtful, and compassionate global community united by a shared intention of peace and love. I am deeply grateful to Cindy, Blake, Pam, Claire, and all the dedicated helpers who support and lead this community. I am also grateful to the universe for guiding me back when I needed it most. If you are feeling called to create positive change in your life, I wholeheartedly encourage you to consider joining this community and learning to meditate. It may be the resolution that transforms your well-being. Happy New Year!

Long Island Meditation is very nice and peaceful place that I can calm down my mind. Specially the location is very good to access easily from bus, train, car. The guide Cindy is a very cheerful lady and she always encourages me to move forward to the next step in my life. If you truly change your mind and improve your life, I strongly recommend that you should meet Cindy and start meditation in Long Island Meditation. There is nothing to lose! You will have huge benefits beyond your imagination!

I started this meditation on Christmas day 2023 when I was so anxious and life was so stressful. This meditation helped me a lot and I can see my life has changed a lot. No more anxiety. Also, habit changing weekly topics helped me to empty my mind. I am really grateful to my helper and this meditation method.

I've been meditating at this wonderful meditation center for over three years now, and it has been a life-changing experience. Guided by the incredible Cindy, I've found a method that has profoundly impacted my connection to the Universe. Before discovering this center, I tried various other methods and apps, but none of them worked for me the way this center's method has. This practice has helped me get out of my head, reduce my anxiety, and find a sense of calm that I hadn't known before. Cindy's guidance is compassionate and insightful, making each session truly transformative. I absolutely encourage anyone to give this meditation center a try. Incorporating meditation into your life here can make a world of difference.