Lady Life Pilates [LIC] x Merrithew® Host Training Center
About
Lady Life Pilates is a premier wellness destination nestled in the heart of Long Island City, New York, offering a thoughtful blend of Pilates training and movement education in a warm, supportive environment. As an official Merrithew® Host Training Center, this studio holds a distinguished place in the Pilates community, providing both boutique fitness classes and professional certification pathways for those looking to deepen their practice or launch a teaching career.
The studio welcomes everyone from complete beginners to seasoned practitioners, creating a space where individuals feel genuinely seen and encouraged at every stage of their wellness journey. With an impressive rating of 4.9 out of 5 stars across 300 reviews, Lady Life Pilates has clearly earned the trust and loyalty of its vibrant community of clients and students.
Located on the first floor of 27-19 Thomson Avenue, the studio is easily accessible and thoughtfully designed to feel both professional and inviting. The team behind Lady Life Pilates brings a deep passion for mindful movement, emphasizing proper technique, body awareness, and long-term physical well-being in every session.
Whether someone is seeking relief from chronic tension, hoping to build core strength, or pursuing a meaningful new career in fitness instruction, Lady Life Pilates offers the expertise and heart to support that path. It is truly a place where movement meets community.
Reviews
GoogleSuch a great studio! I learn something every class! The instructors are all great - well informed in how to modify for injuries, well-sequenced classes that may seem basic but can be super challenging, and with top notch equipment (all brand new Merrithew) in a beautiful space! I take classes everywhere, and for me this place is The Best! Highly recommend. You also get a private session with your Intro Pass - such a gift!
I attended a trial session at this newly opened Pilates studio today, and it was absolutely wonderful! The location is conveniently located, and the studio itself boasts a spotless, well-organized environment with calming vibes. The highlight of my experience was the instructor, Jieyan. She made the class both fun and effective with her enthusiastic and knowledgeable guidance. I particularly loved the welcoming and energetic atmosphere here—it felt like a perfect space to focus on wellness. If you’re looking for a Pilates studio that combines professionalism with a touch of joy, I highly recommend giving this place a try. I left feeling energized and can’t wait to return!
Dana is a great instructor. she was challenging yet encouraging. i feel stronger after one class! Will return!
The studio environment is beautiful, clean, and super calming — I felt comfortable as soon as I walked in. The front desk staff went above and beyond for me. I had my period and realized I forgot to bring a pad, and the front desk lady was so kind that she actually went out and bought one for me. I was honestly so touched by her kindness. This place truly cares about their clients, not just in the classes but in every way. I can’t recommend them enough!
The studio is super clean and feels really comfortable to be in. They provide water, and the classes are taught clearly and thoughtfully. I’ve really enjoyed coming here and would definitely recommend it! 🧘🏻♀️💗