WORKSHOPThe History of Yoga Workshop
Dive into the origins and evolution of yoga with Doug Whittaker at Krama Yoga in Sydney. This 3-hour...
Newtown, New South Wales
Krama Yoga is a welcoming studio nestled in the heart of Newtown, offering a thoughtful and grounding approach to yoga for practitioners of all levels. Situated on King Street, the studio has become a beloved part of the local wellness community, drawing students who are seeking both physical challenge and genuine inner stillness.
The name Krama refers to the sequential, step-by-step approach that forms the foundation of the practice here. Rather than rushing toward advanced poses or peak experiences, Krama Yoga encourages a steady, mindful progression that honours where each student is on their journey. This philosophy creates an environment that feels both supportive and inspiring, whether someone is stepping onto the mat for the very first time or deepening a long-established practice.
Classes at Krama Yoga blend traditional yogic principles with an awareness of the modern body and lifestyle. The studio places equal value on strength and softness, encouraging students to build physical resilience while cultivating mental clarity and emotional balance. The space itself is designed to feel calm and inviting, providing a genuine refuge from the energy of the surrounding city.
Located in Newtown, one of Sydney's most vibrant and community-focused neighbourhoods, Krama Yoga is well-placed to serve those across the inner west who are ready to invest in their health and wellbeing. More details about classes and offerings can be found at kramayoga.com.au.
WORKSHOPDive into the origins and evolution of yoga with Doug Whittaker at Krama Yoga in Sydney. This 3-hour...
Newtown, New South Wales
WORKSHOPDiscover the ancient science of Āyurveda with Dean Galip and learn how to balance your body, mind, a...
Newtown, New South Wales
COURSEPerfect for those brand new to yoga, this 4-week Beginners Course at Krama Yoga builds your foundati...
Newtown, New South Wales
RETREATEscape to Mie Prefecture, Japan for a transformative 5-day yoga retreat led by Yuri and Doug, combin...
Mie, Mie Prefecture
TRAININGEmbark on the most comprehensive yoga teacher training in Sydney with Krama Yoga's 23-day immersive ...
Newtown, New South Wales
TRAININGTransform into a yoga teacher in just 10 intensive days with Krama Yoga's Level 1 Training (Krama Sā...
Newtown, New South Wales