Kate Lynch Yoga

Kate is truly my favorite yoga practitioner. Her classes are perfectly designed for participants. No matter your skill level she can meet you where you are. I also really appreciate the holistic nature of her practice. She has made it possible for me to make yoga a regular practice in my life.

Kate is a gifted yoga instructor. My husband and I attended her YMCA classes in Park Slope for many years, until we moved out of the neighborhood. The Zoom classes Kate is offering now online have been the silver lining during the pandemic - we can finally take yoga with Kate again! Kate leads her classes with deep care for the needs and abilities of her participants. She has a lovely way of encouraging you to be your best self. She differentiates as she goes, making sure everyone can participate regardless of fitness level, or physical ability - so you can push yourself while remaining safe. Kate, thank you for the dedication you bring to your classes. You are a stellar teacher. We are so grateful to practice with you!

A wonderful yoga teacher and so much more. Kate integrates, body, mind and soul. She guides with love and compassion helping me live more fully in alignment with the calling of my soul. I am grateful that Zoom allows me to join from the UK.

Kate is a wonderful, professional instructor. She is the most caring and knowledgeable yoga teacher I have had! I have been practicing yoga for 20+ years.