FREE Community Event: The Unself-Help Book Tour with Carl Vreeland

Name: FREE Community Event: The Unself-Help Book Tour with Carl Vreeland
Start: 2026-03-14T00:00:00.000Z
End: 2026-03-14T00:00:00.000Z
Location: 112 West Boston Post Road

All Levels community free in-person Meditation philosophy Vinyasa workshop

14 Mar 2026— 14 Mar 2026

112 West Boston Post Road, Mamaroneck, NY

Join author and Kaia Yoga teacher Carl Vreeland for a free, immersive workshop celebrating The Unself-Help Book on March 14 in Mamaroneck. This afternoon blends movement, meditation, live music, and open dialogue exploring how yoga guides us beyond the self into grounded joy. Free and open to all.

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Kaia Yoga and Meditation Mamaroneck

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