Jo Stewart, Garden of Yoga

The Garden of Yoga studio is an inner city oasis of calm, colour and creativity. A sustainable, nurturing and inspiring space accommodating Antigravity aerial yoga classes, small group and individual Yoga sessions and studio pilates sessions including reformer.

'Jo’s teaching style is creative, calming and supportive, so even though I had never tried yoga suspended in the air before, I felt completely safe to flip upside down, spin around, and suspend myself at weird angles. She is skilled at giving clear instructions and making adjustments when needed, combining her deep knowledge and experience of yoga and Pilates to combine into sequences that are creative, build strength, decompress the spine and feel really, really good. We finished the practice by wrapping ourselves up in the hammocks like cocoons and relaxing to the gentle swaying motion. Absolute bliss!'

Ruth White Paddle Your Own Canoe

Garden of Yoga is a beautiful boutique studio with a maximum of three students for Antigravity sessions, so you will always receive plenty of support and attention as we help you work towards your goals!  Each session is personalised, and depending on your preferences, could include the Antigravity aerial yoga hammock, pilates reformer, small pilates equipment like the gym stick, magic circle and foam roller or traditional yoga asana, vinyasa sequences and pilates mat movements. We will devise a program to help your mind and body feel fantastic! Mediation and relaxation are part of every session, whether it is the focused awareness of moving meditation or the ultimate relaxation of savasana laying in the aerial hammock.

We take two types of bookings. You can book online at our studio timetable page 

"Private Sessions" where can book a timeslot below for you and your friends and receive a personalised practice of Antigravity, Pilates or Yoga. Pricing is as follows: $70 for one, $40 each for two or $30 each for three students.

Sessions marked "Individual Bookings Available" run every week, and allow you to book your own individual spot in a group class for $30 in Antigravity and Studio Pilates and $20 each for Yin.

All sessions are an hour long. Bookings are essential.

Want to come more than once a week? Save $5 off your second session and $10 off your third!

If you want to book a class for today, cancel your booking, or go on the waiting list please text Jo on 0403834591.

Late cancellation fees (less than 24 hours notice) will apply.