ID Hot Yoga Harlem

Took the ID yoga class with Aby as the instructor 💯!!! Haven't felt this great after a hot yoga class in a while. Staff were nice and welcoming, class was hotttt and packed with yogis of all level. Very engaging and the moves were nicely challenging. Only opportunity is that there are only 2 showers. 4-5 people had to wait in line.

10/10 every time! I’ve been taking Full Body with Weights with Jacob since April of last year and it has easily become one of my favorite classes. He has such warm, welcoming energy, gives clear instructions, and is incredibly encouraging without ever making you feel pressured or judged. The class feels supportive and empowering, the playlists are amazing, and I always leave feeling motivated, grounded, and better than when I walked in. I’ve also been taking Slow Burn Hot Mat Pilates with Eddie, which I love for the same reasons - clear, thoughtful cueing, a positive and grounding environment, great music, and an intentional flow that’s calming and challenging in the best way. Both instructors create spaces that make you genuinely look forward to coming to class :)

I appreciated Shane’s clear and consistent language on posturing / placement of body parts of all poses and transitions throughout the practice. Their consistent language was something I didn’t know I needed in an instructor, as it made it much smoother and easier for me. I also appreciated their safety disclosures and tips for the practice. It’s very important for everyone to hear including myself that breaks are okay, and encouraged. I likely would have pushed myself too hard if I had not been reminded! locked room was clean and had just enough space for everyone. there are showers with shampoo, conditioner, and body wash. they also have blow dryers! the vibe of the people in the locker room was also immaculate. everyone was so kind, helpful, thoughtful, courteous, and personable! i did not expect to enjoy hot yoga as much as i did and I’m looking forward to going back because of everything surrounding it.

My partner and I took a hot yoga class at ID; we are at very different levels: she is a yoga instructor with hundreds of hours, I am a stiff retired soldier. We both felt comfortable a challenge ld throughout the practice. Jacob was exceptional in all ways. He encouraged and suggested different levels and adjustments, which such a warm and calm way about him. It was one of the best you’ve classes I have ever taken an I couldn’t recommend it any higher.

Apryl was an excellent instructor. It was my first time ever doing hot yoga, well yoga period in a group setting. I was nervous, Apryl was patient and showed me how to improve what I was doing wrong without signaling me out. The class was intense but I will definitely be taking Apryl’s class again.