i love myself yoga
About
I Love Myself Yoga is a warmly regarded yoga studio nestled in the heart of Lismore, New South Wales, offering a nurturing space where students of all levels are welcomed with open arms. With a perfect five-star rating from its community of students, this boutique studio has clearly made a meaningful impression on everyone who walks through its doors.
The studio's name says it all — I Love Myself Yoga is built around the philosophy that self-love and self-care are not luxuries but essential foundations for a healthy, balanced life. Whether someone is brand new to yoga or has been practicing for years, the atmosphere here is designed to feel encouraging, inclusive, and free from judgment.
Located on Keen Street in the vibrant regional city of Lismore, the studio is conveniently positioned for locals and visitors alike who are seeking a genuine wellness experience in a supportive environment. The surrounding Northern Rivers region, known for its deep roots in holistic living and natural beauty, makes I Love Myself Yoga a fitting gem within a community that truly values wellbeing.
Those who have attended classes speak highly of the care and intention that defines every session. I Love Myself Yoga stands as a reminder that the practice of yoga is ultimately a personal journey — one best taken in a place where students feel seen, supported, and celebrated exactly as they are.
Reviews
GoogleThis is my weekly must. Even on days I just do not feel it and have had a hectic day at work. I go regardless and ALWAYS feel better afterward. Previously I’ve not enjoyed yoga and have felt quite nauseas. Sam is such a beautiful soul and has supported me in my new practise. I don’t feel uncomfortable despite not having the flexibility or ability that you sometimes see others have in yoga classes. I can gently try things and see how they fit with my mind and body. If it doesn’t, I don’t do it and that’s fine. Literally no pressure. Highly recommend these sessions. Feel 1000% after each session
I attended Sam’s Thursday class during an extended visit to Lismore late 2023. Class became an enjoyable part of my routine. Very comfortable facilities with a mix of participants gently and confidently guided by Sam in a 90 minute class. Very nice thing to do.
Sam has a fantastic depth of knowledge on the nature of trauma and its presentation in the body. She’s started me on a whole new exploration into myself.