Moving Into Stillness

Escape to the serene Catskill Mountains for four days of intentional yoga, rest, and seasonal renewal in autumn's quietest season. Held at Akera, a 123-acre sanctuary designed for deep restoration, this retreat invites you to slow down and reconnect with your inner stillness through daily practice and unhurried time in nature. Ideal for women seeking authentic renewal, nervous system regulation, and permission to truly rest.

Hosted by

Hélène Roy Yoga

studio