Cultivate Calm Yoga | East Brisbane
About
Cultivate Calm Yoga in East Brisbane is a welcoming sanctuary dedicated to bringing mindfulness and movement into the everyday lives of its community. Located on Stanley Street, this beloved studio has become a trusted destination for practitioners of all levels, from complete beginners exploring yoga for the first time to experienced students deepening their practice.
The studio's philosophy centers on creating an inclusive, judgment-free environment where every person feels valued and supported. Whether students are seeking stress relief, improved flexibility, enhanced strength, or simply a peaceful escape from daily demands, Cultivate Calm Yoga offers thoughtfully designed classes to meet their needs. The experienced instructors bring both expertise and genuine care to their teaching, taking time to understand each student's goals and limitations.
Beyond the mat, Cultivate Calm Yoga nurtures a genuine sense of community. The studio regularly welcomes students through its doors to explore various yoga styles, breathing techniques, and meditation practices in a setting that prioritizes wellness from every angle. The warm, serene atmosphere encourages visitors to return again and again, making it easy to establish a meaningful yoga practice.
With an outstanding reputation reflected in consistently positive feedback from the community, Cultivate Calm Yoga demonstrates its commitment to excellence in teaching and student care. The studio remains dedicated to making yoga accessible and transformative for everyone who walks through its doors, fostering both personal growth and collective calm in East Brisbane.
Reviews
GoogleI started at CCY after a pelvic floor physio told me 'you just need to start doing vinyasa yoga' instead of giving me exercises that I probably wouldn't do. Having never done yoga in my life I was nervous about doing it wrong. After my first ever class I felt instantly at ease and quickly became addicted. CCY Instructors will lead and offer movements but allow you to do what best suits you, your body, and your mind without any judgement. Monica has created such an calm and inclusive space. I started at CCY for a physical problem, and I can say after 7 years at this beautiful studio, my Practice, alongside the wonderful instructors and clientele, has transformed my mental and emotional states as well as my body. This studio has become a safe space and a way for me to practice self care I can sometimes easily neglect. My membership is worth every cent! Life is better when you Cultivate Calm.
I absolutely LOVE Cultivate Calm yoga! 15 months as a member and this is my favourite yoga studio after 10 years of yoga. Monica and the team are fantastic, I love every instructor. The space is divine, such a beautiful room. Yin is my style of choice, they have plenty of classes at differing times. A feel like a new man each time I leave after a class. Cultivate Calm does precisely what the name says... A huge thank you to everyone involved 💜
The best Yin Yoga classes in all of Brisbane! Such a great vibe in this studio - it truly lives up to the name as an oasis of calm. The teachers are all fantastic, knowledgeable and lovely. In addition to the regular classes, there's always new and interesting workshops on offer. Plus - the studio just updated all their props and the new bolsters are fabulous!
I’m beyond appreciative of Monica and the Cultivate Calm Yoga team. The three-month scholarship I was gifted has truly helped me find balance again as a single mum. I’ve been able to focus on my wellbeing and strengthen my core postpartum. The studio has such a welcoming, down-to-earth vibe. If you’ve ever wanted to try yoga, this is the perfect place — you’ll love it.
I initially started Cultivate Calm Yoga almost 18 months ago as I had terrible balance & some health issues. I was so impressed from the beginning. Fantastic studio & everything is supplied or you can byo. Thanks to Monica & her fabulous instructors and their different ways of teaching all my issues have improved or gone. I am so grateful and can’t thank Monica enough. The classes are so calming, I literally float out after each class. It’s not just the classes, there so many different workshops available and I have done a few and am amazed at how much of a difference they have made to me. I am totally in love with this studio for so many reasons and my overall health has improved so much No stopping me now! Thanks a million Monica & team.