Pre & Post-natal Pregnancy Pilates

Name: Pre & Post-natal Pregnancy Pilates
Location: Piet Gijzenbrugstraat 19

Breathwork in-person mums-and-bubs pilates postnatal Prenatal therapeutic women's

Piet Gijzenbrugstraat 19, Amsterdam, South

Specialized pre- and post-natal Pilates classes in Amsterdam South taught by a BASI-certified pregnancy instructor who welcomes babies in the studio. Gentle, low-impact movements designed for each trimester with breathing and relaxation techniques for expectant and new mothers.

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Change with Pilates Studio | BASI Pilates Trainer, PSSE Schroth for Scoliosis, Pre & Post-natal, Pelvic Floor

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