Breathwork and Body Centred Counselling
About
Breathwork and Body Centred Counselling
Breathwork and Body Centred Counselling offers a unique approach to wellness that integrates somatic practices with therapeutic support. Located in central Hobart, this practice specializes in helping individuals reconnect with their bodies and discover the profound healing potential of conscious breathing techniques.
The practitioners at this centre understand that true wellness emerges when the mind, body, and breath work in harmony. They combine evidence-based counselling methods with breathwork and somatic awareness practices, creating a comprehensive approach to emotional and physical wellbeing. Whether clients are seeking stress relief, emotional processing, or deeper self-awareness, the team provides compassionate, personalized support tailored to individual needs.
The practice welcomes everyone, from those new to wellness practices to experienced yoga and meditation practitioners seeking deeper integration. Sessions are designed in a safe, non-judgmental environment where clients can explore their inner landscape at their own pace. The focus extends beyond symptom relief to foster lasting transformation and resilience.
Conveniently situated on Goulburn Street, Breathwork and Body Centred Counselling has earned consistent five-star recognition from clients who appreciate the thoughtful, attentive care they receive. Many visitors praise the grounded expertise and genuine commitment to individual wellbeing demonstrated by the practitioners.
This centre represents a growing recognition in the wellness community that breathing, body awareness, and professional counselling support form a powerful combination for healing and personal growth.
Reviews
GoogleHighly recommend Ninna in every aspect. I’d never done breathwork before and after seeing Ninna I was recommending her to loved ones immediately. She offers such generosity and kindness in each session, creates a safe and welcoming space to have meaningful conversations and found how she moves through breathwork with you, transformational. If you’re interested in breathwork, or just after someone to talk too, gift this to yourself, book in.
I have done a number of Breathwork Group workshops run by Ninna and they were all amazing - transformative, releasing and healing and I felt so supported and safe the whole time. Every breath is a different experience and I really loved the group aspect so so much - to share with each other about how we are, what is present for us and the experience of the breath itself. Ninna is nurturing, caring, wise, gentle, warm, down to earth, approachable and a skilled and experienced holder of space. I feel very grateful for the experiences I’ve had breathing with her 🙏❤️
Ninna is a skilled and compassionate breathwork facilitator who creates a supportive environment for inner work. The group session helped me reset and rebalance energetically amd emotionally. Her guidance is clear, gentle, and embodied. Thanks Ninna.
Ninna is just the best! I've tried a number of different therapy modalities over the years and breathwork with Ninna has seen the deepest change. She's funny and wise and caring and the breathwork itself is life changing - 1,000,000,000% recommend ✨
Ninna's experience, care and attention through body centred sessions were of great personal benefit. I highly recommend Ninna as a breathwork practitioner and group work facilitator.