Atmananda Yoga International

This studio has amazing teachers. Angelica & Manuel are the best! The classes are phenomenal. It is an encouraging environment that pushes you to improve yourself and your practice. They also host amazing workshops & have an amazing community. I have taken aerial classes with Marie & they were so fun. Everyone is welcome at whatever level you are most comfortable with. If you are open to a challenge, she will deliver. The yoga mats at this studio are unlike any other and really help you with your symmetry. I enrolled in the yoga teacher training and have been learning an immense amount of more knowledge & have been building the confidence that it takes to teach. They also teach a lot of adjustments which is very helpful once you are finished with the YTT. I have had an amazing experience since the first time I walked through Atmananda’s doors. :)

Atmananda is not just a yoga studio, it is a community. I am so grateful for this place, which has become like a second home. The sequence creates muscle memory with proper alignment, so you can continue to go deeper and deeper to a more internal practice over time. When I first started, I couldn’t even bring my foot to the front of the mat, and now I’m working on advanced poses, which I never thought I would be able to do, but seeing the other students achieve them over time, was so inspiring! I’ve seen so many transformations through this practice. I also started doing my YTT training, and have learned so much and continue to strengthen my own personal practice. If you want a strong practice - there’s no better place. I am so truly grateful to Jhon, Angelica and Manuel for their dedication, knowledge & patience. They have helped me to transform my life and to find a stronger version of myself. If you are consistent with this practice - IT WILL CHANGE YOUR LIFE!!! There is no better investment than your health and your own self realization. Also, I cannot recommend the private sessions enough- they will take your practice to a completely different level!

My running coach recommended yoga because he said I was too stiff while running, so he suggested stretching-focused yoga. I looked for a place near me, and little did I know it would become almost my second home. There I met my yoga teacher, Angie, who is truly a gem. With her patient and calm way of teaching, she made me fall in love with yoga. I’ve improved so much, not only in my flexibility but also in my running. I ran the NYC Marathon in November, and I truly believe yoga helped put me in the best state of mind and body to finish strong. Completing my first marathon at 59 was an unforgettable experience. Thank you, Angie🫶🏼

Atmananda yoga is truly life changing! I have been practicing yoga for close to 10 years and when I started the yoga teacher training here at Atmananda I felt like I’ve been doing many poses incorrectly which has decreased my progression into poses and also even gave me injuries. This yoga teacher training course shows you exactly how to align in each pose which makes yoga more safe and effective. I am very happy with this teacher training so far and I would definitely recommend to someone who is looking to either teach or just deepen their yoga practice.

Angelica is an amazing person and an amazing teacher. the classes are very professional, my body has become very flexible, there is a personal attitude to each new member in the studio, the Atmananda studio has made me feel good and happy in my heart. Proud to be part of something big. Thank you