AbaYoga - Award Winning Yoga Studio
About
AbaYoga - Award Winning Yoga Studio
AbaYoga is an award-winning yoga studio located in South Croydon, dedicated to creating a welcoming space where practitioners of all levels can explore the transformative power of yoga. With a 4.9-star rating from over 130 satisfied members, the studio has built a reputation for excellence and genuine care for each student's wellness journey.
The studio offers a thoughtfully curated selection of classes designed to meet diverse needs, whether you're seeking stress relief, increased flexibility, strength building, or spiritual growth. From dynamic vinyasa flows to restorative practices, AbaYoga provides pathways for everyone to discover what yoga means to them. The experienced instructors bring warmth, expertise, and personal passion to every session, creating an inclusive environment where students feel supported and encouraged.
Beyond physical practice, AbaYoga understands that wellness extends to mental clarity and emotional balance. Classes are structured to honor the traditional roots of yoga while remaining accessible to modern practitioners. The studio's peaceful setting provides a sanctuary from daily pressures, allowing visitors to reconnect with themselves in a supportive community.
Whether you're a complete beginner taking your first downward dog or an experienced yogi looking to deepen your practice, AbaYoga welcomes you with open arms. The studio's commitment to quality instruction and student wellbeing has made it a beloved wellness destination in South Croydon, where transformation and community come together on the mat.
Reviews
GoogleThis class was a real breakthrough for me, one of those sessions where everything just clicks. Christina began by inviting us to acknowledge the day we’d had before stepping onto the mat, and encouraged us to set an intention, not about achievement, but about finding focus. It set such a mindful tone from the very start. The heat built quickly, and with Christina’s exceptional cues I was able to really stay present, breathing deeply into each position. I felt genuine progress and personal growth throughout the practice, and by the end I was lighter, unburdened by the day, and happy in my body—even if a little physically depleted. My only wish? That the class was 90 minutes long—or that I’d booked another one straight after. I know others felt the same. A wonderful class, a gifted teacher, and a beautiful studio.
Such a great studio- you feel calm as soon as you walk through the door. Chris is brilliant too! I love hanging my worries on the worry hook too
Sunday's Yin workshop was an amazing way to experience Yin Yoga at a deeper level. The 2.5 hours flew past & left me yearning for more. Chris delivered a perfect combination of science/anatomical knowledge along with plenty of time for us to let go & feel the Yin magic working in our own bodies. Chris is very gifted & teaches 100% from his heart. His passion & attention to detail have made the AbaYoga studio in Hamsey Green a serene oasis in a busy world. I am waiting with anticipation to see what gems develop as a result of Chris' study sabbatical - roll on YinWave!
I have the absolute pleasure of attending yoga sessions (including aerial) and a gong bath with Chris, and I can honestly say it always a deeply uplifting and transformative experience. Chris has such a calming, grounded presence that instantly puts you at ease. His yoga classes are beautifully balanced—thoughtfully guided, accessible for all levels, and delivered with a wonderful mix of warmth, encouragement, and gentle challenge. The gong baths are truly something special. Chris creates a safe, nurturing space where I could completely let go and immerse myself in the healing vibrations. The sound journey is profoundly relaxing and left me feeling lighter, clearer, and deeply restored. What sets Chris apart is the genuine care he brings to his work. You can really feel his passion for helping others reconnect with themselves, and his sessions are infused with kindness, compassion, and authenticity. I can’t recommend Chris highly enough—whether you’re looking for mindful movement, deep relaxation, or simply a chance to pause and reset, his classes and gong baths are a gift to yourself.
A wonderful environment to let go of your worries. The studio is incredibly well-thought out with particular attention paid to detail. I wouldn't hesitate to recommend AbaYoga to anyone looking for an authentic, tranquil Yoga experience!