The Best Two Dru Studios In Norwood

Dru Yoga is a graceful and potent form of yoga, based on soft flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spiritimproving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being. Designed to be practised by people of all abilities, all fitness levels and all age groups, Dru is a style of yoga that can be quickly dipped into or learnt in more depth over a lifetime. Dru Yoga classes are available in the UK, Ireland, The Netherlands and across Europe, Australia and Canada. Short Dru Yoga retreats and yoga holidays in these countries are also very popular. Dr Hilary Jones In 2005, 450 graduates and participants in Dru Yoga Courses all over the world were asked about the effects of their practice... Norwood has an amazing selection of dru Studios and Teachers to choose from.

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    103 Evans St, Brunswick, VIC

    Dru Yoga - Gentle Flowing Yoga - Suitable for everyone.

    Dru Yoga focuses on strength, flexibility, a strong core and positive feelings. It is a gentle flowing yoga that uses the breath to relax and rejuvenate your whole being. People feel good after dru. It is suitable for all ages and abilities. For enquiries or to book for a class please call or text Scott on 0409 599 477. Scott trained with the International School of Dru Yoga and is a registered teacher with the Yoga Australia. He is also a qualified meditation teacher. Scott is a fully qualifi... Read More

    65 - 67 Percy Street, Mitcham, VIC

    A gentle fusion of Dru yoga, Yin yoga, Restorative yoga, Yoga Nidra and Meditation. Classes are designed to be enjoyed by all.

    I believe the fast pace of the modern world makes us experts at going hard and fast - we force against nature to push ourselves in an unhealthy way. As a counter balance to this, our classes are gentle and flowing in nature. In class, expect to move slowly with ease, to breathe with awareness and to relax deeply. Gently allowing your mind, body and heart to come back into a natural healthy balance. I design our classes so they may be enjoyed by all ages Classes are kept to a maximum of 13 st... Read More

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